More than a warm up. A chance to reconnect to your body. A chance to listen & feel, to pause & breath… before we get spicy 🌶️ 😉
Balance Pilates
Share
Balance Pilates is a Reformer Pilates studio in Ipplepen, Devon, offering small-group classes focused on strength, mobility, posture and mindful movement.
We support women across Newton Abbot, Torbay and South Devon feel stronger and move better.
07/06/2026
The world we live in is mental. 🤯 Always pushing us to do more, 🏃♀️quicker, harder, faster, better results, don’t stop, ✋ push through.
We are not built for that. It leads to chronic stress, poor health … both physical and mental.
Stop, breathe ( deeply) and just take in the world around you. Just for 5 minutes… I dare you. ✌🏼
06/06/2026
If you were looking for a sign … let this be it ✨ Beginner spaces available next week ….
02/06/2026
Today is my birthday…. It would have been my dad’s too.
I will forever be the best “but most expensive “ ( his words👀) present he ever had. Love you Dad 💔🕊️
Rowcroft Hospice fundraising
01/06/2026
“I wish I hadn’t gone to Pilates today “ .. said no one ever!
Nestled in the countryside I offer you the chance to reset your body & mind.
Regular beginner classes now available to book 🍃
30/05/2026
I spent years suffering from stress and anxiety.
I spent 2 years in a chronic stress response after some significant events.
During this time I learnt what living in constant “fight or flight” can do to you. To your brain, to your body, to your whole existence.
It took me a little while to figure out exactly why I needed to do Pilates more than ever during this time… but once you think about it it’s really pretty obvious…
26/05/2026
Sometimes this is the kind of self love you need …
21/05/2026
I got those summer vibes ✨☀️🙌🏼
13/05/2026
Pilates was created before mobile phones.
Before long commutes.
Before endless hours sitting at desks.
Before we understood the impact of a dysregulated nervous system on our health.
And yet, Joseph Pilates somehow created the perfect antidote to modern life.
Strength. Mobility. Breath. Control. Presence.
A practice that brings us back to ourselves — physically and mentally.
What a legacy you left us, Joseph. Thank you ✨
07/05/2026
The rumours are true … summer is on its way 🥳
Want your business to be the top-listed Gym/sports Facility in Torquay?
Click here to claim your Sponsored Listing.
Click here to claim your Sponsored Listing.
Location
Category
Contact the business
Website
Address
Torquay