02/05/2026
✨️Wellness Wednesdays are here!✨️
First one 6th May
📍Torquay
⏰️ 7pm
FREE to join (buy your own drink)
Women only 25+
Pilates style gentle warm up 15mins (no equipment needed)
Walk, (approx 45mins),optional stop for a drink, then make your way home
Steady pace-meet new people-talk
I won't be advertising the location and also capping numbers so the group its not overwhelming for anyone (max 10)
➡️ Booking essential no turning up
If you’re interested in joining, send me a message and I will give you full details of location/walk and booking link for your place
29/03/2026
Great place to start your reformer & tower journey
Start your Reformer Pilates journey for just £67 ✨
No experience needed—our beginner-friendly classes will guide you every step of the way.
Build strength, improve posture, and feel more confident in your body 🤍
Limited slots available.
DM us to book your spot today 📩
19/03/2026
Spring is coming! If you struggle with the early mornings in the dark, then like me you're glad Spring is well on its way & those light mornings make it easier to get up & out.
Join my mixed levels 7am class on Saturday Mornings-now light by time you arrive.
A morning class means you've started your day with some self care & have plenty of time to enjoy the the rest of your day as well 🌸🌼
08/01/2026
Intermediate vs Mixed Level-Which class is right for you?
I want every client, new & existing to feel confident, safe, and challenged in the right way. Here’s a quick guide to help you choose the best class for your experience level (in my classes every teacher will be different)
🌿 Mixed‑Level Classes- Perfect if you’re newer to reformer Pilates or still building confidence with the basics & understanding your form. These classes offer more options of levels, & optional progressions so everyone can work at their own pace & what feels challenging to them. Not ideal for first timers but would be ok if you've done similar before/not completely nee to exercise and can listen well to instructions.
🔥 Intermediate Classes, for clients who already have strong foundations & exercise regularly, understand the reformer & its functions, less beginner levels offered, more exercises that will increase challenge in balance & stability, require a little more strength but will still meet you where your at, the class will still include warm ups, foundation exercises & some options of levels.
Because safety and quality of movement always come first, I’ll use my professional discretion to decide whether an intermediate class is suitable for you. If I feel it isn’t the right fit just yet, I may kindly ask you to stick with mixed‑level for now so you can build the strength and technique needed to progress confidently.
Any questions send me a message 💛
24/12/2025
Another year gone! Merry Christmas to all my lovely clients. A big thank you to all of you that have stayed with me this year the support means so much to me and it's a joy teaching you each week.
I've had the pleasure of teaching in a wonderful new studio this autumn, the trust from Emily to deliver these classes and create a community has given me an extra confidence boost, and to all the wonderful new clients ive had in my class , thank you embracing your new Pilates journey with me!
I hope everyone gets to enjoy the festive season... whatever that means for you.
Rest and Reset, I look forward to see you all in the new year ✨️🎄💕
10/12/2025
Interested in reformer and the tower, this is a great way to be introduced to both and start your on your way as a beginner
04/10/2025
Weekend Warrior Reformer
📍
⏰️ 8-8.50am every Saturday
Join me to start your weekend off strong. Using the reformer we will build strength one spring at a time.