Marr Rugby is a community rugby club based in Troon on the West Coast of Scotland.
I am an Iyengar Yoga teacher with Therapy status, practising and teaching at Loft Studio, Troon. Iyengar yoga is suitable for all levels of practice and there are classes to suit all ages and abilities.
Yoga @Studio9 in the heart of Troon, offering yoga for every body and every level. Whether you're new to yoga or deepening your practice, our experienced teachers are here to help you build strength, find calm and feel your best.
✨ Pranayama ~ Breathing Techniques ✨ Seasonal Yoga classes🧘🏻♀️ ✨ Meditation/Yoga Nidra 📍Troon