Yogaatstudio9

☀️ 108 SUN SALUTATIONS FOR MEGAN’S SPACE ☀️

On Sunday 20 September, Yoga@Studio9 and My Yoga Place are coming together to raise money for Megan’s Space.

We’ll be moving through 108 Sun Salutations, but don’t let that number put you off.

Do 5. Do 20. Do 50. Take a break. Join back in. This is your practice and you can take part in whatever way works for you.

📅 Sunday 20 September
⏰ 2pm–4pm
📍 Yoga@Studio9, Troon
💛 In support of Megan’s Space

Book your place 👇
https://www.studio9.yoga/event-details/108-sun-salutations-for-megans-space

Support our fundraiser 👇
https://www.crowdfunder.co.uk/p/108-sun-salutations-for-megans-space

🎉 WE’RE TURNING ONE! 🎉

Yoga@Studio9 is celebrating its very first birthday, and obviously we’re not letting that pass quietly 🥳

Come along to our Big Birthday Bash for an afternoon of good company, familiar faces, a look around the studio and a proper celebration of our first year.

Whether you’ve been with us from the beginning, joined us somewhere along the way or have been thinking about giving the studio a try, you’re very welcome.

📅 Sunday 27 September
⏰ 1pm–4pm
📍 Yoga@Studio9, Troon

Grab your free ticket here 👇
https://www.studio9.yoga/event-details/the-yoga-studio9-big-birthday-bash

Come help us celebrate ONE whole year of Yoga@Studio9 🎂

✨ COMING UP TOMORROW: SOUL FLOW & SKIN GLOW ✨

Monday doesn’t have to be all emails, laundry and wondering where the weekend went 😅

Come spend a couple of hours doing something much nicer instead.

🧘‍♀️ Gentle yoga and guided relaxation
✨ A lovely Tropic skincare experience
🍵 Matcha
🍪 Cookies
💛 Absolutely no rushing required

Stretch, chill, glow and eat. We think that sounds like an awesome Monday.

📅 Monday 7 September
⏰ 11.30am–1.30pm
📍 Yoga@Studio9, Troon

Book via our website https://www.studio9.yoga/event-details/soul-flow-skin-glow-with-angela-and-megan

✨ SOUL FLOW & SKIN GLOW ✨

The summer holidays are over, the kids are back at school… now it’s time to do something for YOU.

Join Angela and Megan this Monday for two hours of proper time out at Yoga@Studio9.

🧘‍♀️ Gentle yoga and guided relaxation with Angela
✨ A relaxing Tropic skincare experience with Megan
🍵 Matcha
🍪 Delicious cookies from Cooki
💛 Time to slow down, chat, connect and refill your cup

No rushing. No to-do list. Just a gorgeous morning of movement, relaxation and self-care.

📅 Monday 7 September
⏰ 11.30am–1.30pm
📍 Yoga@Studio9, Troon
🎟️ £45

Spaces are limited, so if you’ve been thinking about joining us, this is your sign.

Book your place via our website https://www.studio9.yoga/event-details/soul-flow-skin-glow-with-angela-and-megan

🎉 WE’RE TURNING ONE! 🎉

Yoga@Studio9 is celebrating its very first birthday, and obviously we’re not letting that pass quietly 🥳

Come along to our Big Birthday Bash for an afternoon of good company, familiar faces, a look around the studio and a proper celebration of our first year.

Whether you’ve been with us from the beginning, joined us somewhere along the way or have been thinking about giving the studio a try, you’re very welcome.

📅 Sunday 27 September
⏰ 1pm–4pm
📍 Yoga@Studio9, Troon

Grab your free ticket here 👇
https://www.studio9.yoga/event-details/the-yoga-studio9-big-birthday-bash

Come help us celebrate ONE whole year of Yoga@Studio9 🎂

108 Sun Salutations

Why we're doing this 💛

This Autumn Equinox, My Yoga Place is hosting 108 Sun Salutations in aid of Megan's Space — a local Ayrshire charity set up to prevent the needless loss of young lives to su***de, reduce self-harm, and support young people's mental wellbeing.

My friend Jenny and her husband Rob started this charity after Megan's death as a solution to the lack of specialist support available and unreasonable waiting lists, to help other young people who are struggling with their mental health and to provide timely and effective interventions that can offer hope and recovery to both the young person and the community supporting that young person alike.

It's a cause close to home for so many of us, and moving together, breathing together, for something that matters felt like the right way to mark the turning of the season.

📅 Sunday 20th September, 2pm 📍 My Yoga Place, 70 Kyle Street, Ayr 🧘 All 108, a set amount, or as a relay with a friend — it's up to you 💳 Suggested donation £20, or pay what feels right

https://buy.stripe.com/9B68wQd9K0sm4wY2pZfrW00

Every donation helps Megan's Space keep supporting young people across Ayrshire. Thank you for being part of it. 🍂

Studio 9 and My Yoga Place are coming together for a very special event in support of Megan’s Space.

On Sunday 20 September, we’ll be taking on 108 Sun Salutations together, but there’s absolutely no pressure to do all 108.

This event is open to all abilities. Do as many as feels right for you, take breaks whenever you need to and simply enjoy being part of the experience.

Come along, move with us and help us raise money for a brilliant cause.

Find out more and book your place here:
https://www.studio9.yoga/event-details/108-sun-salutations-for-megans-space

fans

YogaStudio9 and My Yoga Place are coming together for a very special event in support of Megan’s Space.

On Sunday 20 September, we’ll be taking on 108 Sun Salutations together, but there’s absolutely no pressure to do all 108.

This event is open to all abilities. Do as many as feels right for you, take breaks whenever you need to and simply enjoy being part of the experience.

Come along, move with us and help us raise money for a brilliant cause.

Find out more and book your place here:
https://www.studio9.yoga/event-details/108-sun-salutations-for-megans-space

fans

Meet Caroline

Caroline’s yoga journey began at 19 with a first class that, at the time, she had no idea would become such an important part of her life.

Since then, yoga has taken her through years of practice, including time spent immersing herself in yoga in India in 2007, and has become something much deeper than simply the physical postures.

With a background in psychotherapy, Caroline brings a strong understanding of the connection between body and mind into her teaching. Her classes draw on elements of Ashtanga and Hatha Yoga, with an emphasis on working with how you feel in the moment rather than how you think a pose should look.

For Caroline, yoga is about meeting yourself where you are, physically, mentally, emotionally and spiritually, and allowing the practice to support you from there.

Want to practise with Caroline?

Join her at Yoga@Studio9 every Wednesday at 6.30 pm and experience her thoughtful, therapeutic approach to yoga for yourself.

https://www.studio9.yoga/classes