"Traditional Values, Modern Concepts" Kickboxing for All Lil Dragons 4-7 years, Juniors 8-12 years, Mixed Seniors, 1:1 training and small group, Women's Only Classes, Men's over 35 years classes Classes for all the family in a fun friendly environment!
REPS level 3 Personal Trainer Group exercise instructor Bsc (hons) degree in Nutrition and Health
Offering quality 1:1 and 2:1 footballing sessions All ages and abilities £15 for 1:1 £10 each 2:1 Based at Arrowe Park
Fitness coach for exhausted women who want to regain control of their fitness regime. If you feel like you have lost your way, need a plan and a kickstart I can help!
Level 3 Personal Trainer I am passionate about changing peoples mentality as well as physical health
- 1-1 in depth consultation - Fully tailored fitness programme - Nutrition and diet information - Personal coaching sessions - Sports massage and injury