Aldridge's exclusive Ladies-Only inch loss and weight loss Centre. Hate gyms? You will LOVE us! Message now for a FREE visit.
Come and see the 30 minute revolution in women's fitness for yourself.
14/08/2026
‼️URGENT ‼️🥵. The Gym is hotter than yesterday and most have sensibly stayed away. As there are no bookings the Gym will close at 2pm today. We will back open over the weekend as usual. Stay hydrated and take care of yourselves. Sorry for any inconvenience this may cause you. Kim,Sarah,Mon and Val
14/08/2026
‼️URGENT ‼️ 🥵
Hi ladies,
The Gym is hotter than yesterday and most of you have sensibly decided to stay home. As there are no bookings either,
the Gym will be closing at 2pm today.
We will be back as usual over the weekend
Stay hydrated and take care of yourselves 🙏
Sorry for any inconvenience this may cause you.
Kim, Sarah,Mon and Val xx
14/08/2026
Walking into a gym on your own can feel daunting. We get it 🩷
The lovely thing is that most of our members join Gymophobics on their own, but many leave with friendships they never expected to make.
One of our members summed it up perfectly:
"I feel so much better in myself and I really enjoy it. As an added bonus, I've gained a social life too and formed fantastic friendships."
Sometimes the biggest change isn't just how you feel physically. It's finding people who cheer you on, make you laugh and keep you coming back. 💪
13/08/2026
Hi ladies, as most of you have sensibly decided to stay home and there are no bookings,the Gym will be closing at 4pm today.
We will be back as usual tomorrow.
Stay hydrated and take care of yourselves 🙏
12/08/2026
📣 Hi ladies as the temperature is going to rise again Thursday 13/08/26 we have decided to cancel Bootcamp and close the gym at 6.30pm. Sorry for any inconvenience this may cause you. 💕
✨Wednesday vibes, a little impromptu workout after Bootcamp. Come along for a FREE GUEST VISIT and join our fun and fitness journey. Give us a call today on 01922 718211 💪💕
bootcampworkout 30minuteworkout
12/08/2026
Just reminder Ladies we are closed for the Bank Holiday 31st August. We will be open again 1st September as normal.
It’s not just about the weight loss… it’s about how you feel 🩷
Meet Janet from Gymophobics Plymouth, who shares what joining Gymophobics has changed in her life ✨
From the friendly faces to the amazing community, it’s the little things that keep our members coming back.
As Janet says… sometimes you just feel like singing and dancing! 💃🩷
Watch Janet share why she loves being part of Gymophobics!
Have you got any special experiences from Gymophobics?✨
| Monday | 8:30am - 7:30pm |
| Tuesday | 9am - 7:30pm |
| Wednesday | 8:30am - 7:30pm |
| Thursday | 9am - 7:30pm |
| Friday | 8:30am - 6:30pm |
| Saturday | 8:30am - 11:30am |
| Sunday | 8:30am - 12pm |