Small, friendly yoga classes 🙂
Tuesdays 5-5:55pm and 6:05-7pm
£10 Booking essential
02/06/2026
***NEW CLASS*** Tuesdays 5-5:55pm
Small, friendly classes, suitable for beginners. It’s a very relaxed atmosphere and there’s no pressure! Plus we always end with a relaxation…thank you to everyone in the class who agreed to me taking photos. I should reward them with an extended relaxation!
I also do 1:1 sessions, pregnancy yoga and Indian head massage too. Vouchers available. Get in touch for more information 😃
24/04/2026
Collaboration! I’m teaming up with another local business to offer you a Yoga and Sound Bath workshop! Details below, you can also contact me via Messenger.
21/04/2026
Book: Food for Life
Author: Tim Spector
There aren't many books that can be said to be life-changing, but this is one of them. Spector describes the effects of certain foods and how people can be affected in different ways. Whilst reading, it really made me question my own eating habits and how they had changed over the years and whether I was willing to make further changes. Although quite scientific, everything is explained and there is also a handy glossary. The realisation that results from scientific studies and experiments aren't always what they seem wasn't as much as a shock as the reason why.
10/04/2026
Back bends.