Videos by The PT Studio Warrington in Warrington. Ladies Only Gym & 1-2-1 Personal Training - info below theptstudiowarrington.com
In a world of quick fixes it’s hard to build a service that really stands out.
Nothing is quite as ‘Sexy’ as Fat Burning Pills or Workouts that promise you a 6 pack.
But the truth is, our coaching programme probably isn’t what you think you want.
But it is what you need!
We get your real results and set you up for life.
You’ll have a real life coach, not a robot.
You’ll stay fully accountable.
You’ll build your own consistent routine that works for you, not somebody else.
Ready to level things up?
Simply drop us a message to find out how we can help you lose your next 5-10kg without claiming “you don’t have time’.
StrongHER isn’t just a gym. It’s personal training. Each element, each exercise, each progression is explained to you by...
It’s that time of year that 8 weeks ‘Photoshoot’ challenges sell like hot cakes…The promises of shedding, toning and a p...
Our job isn’t to break your back doing a deadlift. We don’t do PB weeks at StrongHER.For us, making you lift as heavy as...
We’ve got everything you need. Problem with a lot of group training facilities is they are under equipped.Or they are eq...
Common mistake ladies making when joining StrongHER our unlimited personal training programme. #LadiesOnlyGym
Why choose Private Personal Training over Classes, Commercial PT, Groups or going the gym on your own?First up - there’s...
Why am I not losing weight even though I’m eating less?1) You are not actually eating less calories. Less food doesn’t a...
We’ve all been there…Paying for a packed out gym.Not being able to complete a proper workout.Feel abit self conscious in...
Start your fitness journey in private! 1-2-1 personal training based in Woolston, Warrington. Interested? Hit the messag...
The PT Studio Warrington. 1-2-1 Personal Training sessions available tailed to all abilities. Drop me a message for all ...
Months if not years struggling to lose weight! Until she reached out to get some real life help. #fatlosscoach #startyou...
DIETS OVER! How many times have you tried to go it alone with your weight loss goal? Or maybe you try one of those Apps ...
5 tips to burn fat without the gym! If you found this useful be sure to drop me a follow for more daily fatloss tips! #w...
What is Gym-Free Fitness? #warringtonpt #gymfreefitness #fatlosscoach #getinshape #fatburn #warringtongym #startyourjour...
Becky lost 20lbs with THIS exact routine! Comment below the word "ME" and I will send it straight over. Oh and she never...
A big gym mistake! Sound familiar? You grab that gym membership and get booked to to every single class you can. You are...
You've been hammered all you life.Every other advert on TV and all over your Facebook Feed. Inundated with the latest di...
3 ways Anna simplified her nutrition and lose over 1 stone! Fat loss made easy! Previously Anna would jump from one diet...
Fed up of falling off track after 1 week dieting? Listen to this! 3 tips to improve you consistency and lose body fat fo...
In a world of quick fixes it’s hard to build a service that really stands out. Nothing is quite as ‘Sexy’ as Fat Burning...
Losing weight is a simple process. I’m not saying it’s easy. But people definitely overcomplicate it. January is here in...
5 Day Christmas Challenge 26th to 31st. Simple tasks anyone can do with some added accountability. The link will be arou...