Fitmums

04/10/2026

✨ Real women - Real results ✨

Nothing makes me happier than hearing how much my ladies love their classes 💗

Comment / DM "JOURNEY" to start yours 💪🏼✨

04/10/2026

28/09/2026

𝙒𝙞𝙣𝙩𝙚𝙧 𝙃𝙞𝙜𝙝 𝙋𝙧𝙤𝙩𝙚𝙞𝙣 𝙨𝙤𝙪𝙥 𝙘𝙤𝙡𝙡𝙚𝙘𝙩𝙞𝙤𝙣 🥣

Soup season has officially arrived 😍

I’ve created 10 𝙙𝙚𝙡𝙞𝙘𝙞𝙤𝙪𝙨 𝙝𝙞𝙜𝙝-𝙥𝙧𝙤𝙩𝙚𝙞𝙣 soup recipes that are warming, filling and perfect for busy autumn/winter days.

Each recipe includes the ingredients, quantities, method, calories and protein so there’s no guesswork, just simple, nutritious meals you can actually enjoy!

✨ The full 10-recipe collection is exclusive to my Fit Mums clients.

BUT… I want to give you a little taster 👀

𝙒𝙖𝙣𝙩 3 𝙁𝙍𝙀𝙀 𝙨𝙤𝙪𝙥 𝙧𝙚𝙘𝙞𝙥𝙚𝙨 𝙛𝙧𝙤𝙢 𝙩𝙝𝙚 𝙘𝙤𝙡𝙡𝙚𝙘𝙩𝙞𝙤𝙣?

Comment SOUP below 👇🏼and I’ll send you my 3-recipe taster collection to try at home.
And if you love them… just wait until you see the other seven 😏🔥

Vicky x

ProteinMeals WinterRecipes HealthyEating

19/09/2026

𝗕𝗨𝗚𝗚𝗬 𝗙𝗜𝗧𝗡𝗘𝗦𝗦 𝗜𝗦 𝗡𝗢𝗪 𝗟𝗜𝗩𝗘 𝗧𝗢 𝗕𝗢𝗢𝗞

Mums, our next 7-week Buggy Fitness block is officially OPEN 💗

If you’re ready to get back into exercise in a fun, supportive environment where your baby comes too, this is for you 🙌

✨ Full-body workouts
✨ Build strength & fitness
✨ Boost your energy
✨ Meet other mums
✨ No childcare needed

📍 Kings Church, Warrington
🗓️ Wednesdays at 12:30pm
💕 7 sessions
📅 Starts 4th November

Spaces are limited and these sessions are always popular, so if you’ve been waiting for the next block… today’s the day🔥

Drop me a message with “BUGGY” or use the booking link to secure your space. Tag a mum who needs to come with you 👇🏼✨

31/08/2026

Another summer holiday over, and I swear they go quicker every year.

He’s growing up so fast, which makes me appreciate these carefree little moments even more.

The laughing, the silliness, the confidence, the complete lack of embarrassment… just being a kid and loving life.

One day I know I know we will look back at videos like this and wish we could jump straight back into this moment.

So grateful for another summer of memories 💜

28/08/2026

𝐒𝐨𝐦𝐞𝐭𝐡𝐢𝐧𝐠 𝐧𝐞𝐰 𝐢𝐬 𝐜𝐨𝐦𝐢𝐧𝐠… ✨

I’m opening just 6 spaces for my brand new 𝐓𝐑𝐀𝐍𝐒𝐅𝐎𝐑𝐌 𝐏𝐑𝐎𝐉𝐄𝐂𝐓 a 6-month body & lifestyle transformation programme designed for women who are ready to make real, lasting changes.

This isn’t about a quick fix, crash diet or being “perfect” for a few weeks.

It’s about taking the time to build a stronger body, healthier habits, more confidence and a lifestyle you can actually maintain.

𝐎𝐯𝐞𝐫 𝟔 𝐦𝐨𝐧𝐭𝐡𝐬, 𝐰𝐞’𝐥𝐥 𝐰𝐨𝐫𝐤 𝐨𝐧 𝐭𝐡𝐞 𝐰𝐡𝐨𝐥𝐞 𝐩𝐢𝐜𝐭𝐮𝐫𝐞.
Your training, nutrition, routines, mindset, accountability and the everyday habits that make the biggest difference.

And because I want this to be incredibly 𝐩𝐞𝐫𝐬𝐨𝐧𝐚𝐥 𝐚𝐧𝐝 𝐬𝐮𝐩𝐩𝐨𝐫𝐭𝐢𝐯𝐞, I’m keeping the first intake exclusive to just 6 women 🔐

If you feel like you’ve spent long enough putting yourself at the bottom of the list and you’re ready to properly invest in YOU…

𝐓𝐡𝐢𝐬 𝐜𝐨𝐮𝐥𝐝 𝐛𝐞 𝐲𝐨𝐮𝐫 𝐭𝐢𝐦𝐞💜

📩 DM me the word “𝐓𝐑𝐀𝐍𝐒𝐅𝐎𝐑𝐌” if you’d like the full details.

24/08/2026

Things I’ve learnt from actually switching off for two weeks as a business owner… 💜

I’ll be the first to admit, I’m not very good at switching off.

When you run your own business, there’s always something you could be doing. Messages to answer, posts to create, ideas going round your head, plans to make, things to organise… and that little voice telling you that if you’re not doing something, you should be 🙃

But these past two weeks, I’ve really tried to shut the laptop, put my phone down a little more and just be.

And I’ve learnt a few things…

✨ My business doesn’t fall apart because I take some time off.

✨ Not every message needs answering immediately.

✨ Rest isn’t being lazy, sometimes it’s exactly what you need.

✨ Being present with the people you love is far more important than constantly being “productive”.

✨ Some of my best ideas actually come when I stop forcing myself to think about work.

✨ I love my business… but I’m also allowed to have a life outside of it.

And probably the biggest one…

You can’t pour everything you have into everyone else if you never take the time to fill yourself back up.

I feel incredibly lucky to have built a successful business that has continued to grow, evolve and stay strong for the past 16 years. That’s something I’m really proud of, and I never take for granted.

I absolutely love what I do, and I’m SO excited to get back to my clients, classes and everything I’ve got planned.

But I’m coming back feeling rested, grateful, motivated… and with a little reminder to myself that slowing down every now and again is actually a really good thing. 💜

Here’s to working hard… but also remembering to live a little too. 🥰

20/08/2026

Socials have taken a bit of a back seat this week… and I’m absolutely okay with that ☀️🥰

Just enjoying some much-needed family time, switching off and making the most of it.

I am really looking forward to seeing all my lovely clients and getting back to classes next week though 💪🏼💕

❤️ 🇹🇷