Hotpod Yoga Daventry

17/09/2026

✨ Hotpod Rest & Restore ✨
Previously Rest & Restore

Our slowest, most restorative class.

Deeply relaxing, a space to breathe, soften and fully unwind.

&Restore

16/09/2026

✨ Hotpod Slow & Steady ✨
Previously Foundation Flow.

A slower, more mindful alternative to Hotpod Signature.

Fewer Vinayas, longer holds, and more time on alignment, while still delivering a full-body practice.

&Steady

15/09/2026

✨ New Class Type - Hotpod Strong ✨
Strength, Longer Holds and Controlled Transitions.

Hotpod Strong builds on Hotpof Signature with a greater emphasis on strength, stability and resilience - more repetitions, longer holds and controlled transitions, with yoga and breath still at the centre.

Join us!

14/09/2026

✨ Introducing our new classes ✨
Hotpod Flow is now Hotpod Signature.

Experience the same Hotpod feeling with our original, balanced class.
Great for all levels.

💜

Hotpod Yoga is expanding its classes, growing from 5 to 6 types.

Much of this is a name change, but we've tweaked a few areas to help as many people as possible experience the benefits of yoga.

10/09/2026

World Su***de Prevention Day

Small things can make a big difference 💜

Checking in. Asking again. Sending that message. Making time to really listen.

This World Su***de Prevention Day, we’re supporting in shining a light on the everyday moments that can help someone feel seen, heard and less alone.

If you’re struggling, or you’re worried about someone you care about, CALM is here to support you.

Find help and support at calmzone.net

04/09/2026

How delicious do these look?!

03/09/2026

Think yoga is just about flexibility? Think again! 🔥
In the latest Cosmopolitan UK summer supplement, our Head of Teaching Sunita busts the myth that you need weights to get stronger - highlighting how yoga and bodyweight resistance can challenge your muscles, build strength and leave you feeling seriously strong.
Read the full feature in Cosmopolitan’s latest summer supplement.

01/09/2026

27/08/2026

🌈 Thank you to Kelly for sending through this beautiful photo x

23/08/2026

It’s the final week of the Summer Challenge!! This is your last Bonus Challenge… we’re playing a game of hide and seek this week 😉 💜