Pure Yoga Somerset

Pure Yoga Somerset 🌿 Welcome to our community-focused wellbeing hub in Wellington, Somerset!
🧘🏻 Professional and inclusive yoga classes for all levels.

available in-person, online, privately, and events.

✨Looking for a space? Our beautiful room is available to hire.
🤍

21/09/2026

Wishing you a wonderful week, at the studio it’s all things forwards!

🧘🏾‍♂️ This Weeks Studio Schedule 👚

🧘‍♀️ Monday
9:30-10:30am Hatha Heat
11am-12pm Foundational Flow
6-7pm Yoga Flow with

👚 Tuesday
7-8pm Flow with (book directly with Katie)

🧘 Thursday
9:15-10:15am Hatha Yoga
11am-12pm Yoga at Combe Florey Village Hall
5pm Sustainable Fashion Workshops with and

👚 Friday
9:30-10:45am Rocket Beats
11am Breathe with Yin
5:30-9pm Sustainable Fashion Workshops with and

Saturday
9am-4pm Sustainable Fashion Workshops with and


16/09/2026

I used to think being really flexible was a sign that I was good at yoga.

Turns out… not necessarily. 😂

After years of practising, I had developed a lot of flexibility — but not always the strength and stability to properly support that range.

And eventually, I got injured.

It was a pretty important lesson.

Because yoga has traditionally been sold to us as the thing that makes you flexible.

And yes, it can.

But these days, I’m much more interested in what helps us keep moving well for a long time.

Strength.
Stability.
Control.
Active flexibility.
Resilience.

Not just how far you can get into a shape, but whether you can actually control your body while you’re there.

This is a big part of why I was drawn to Rocket Beats.

There are always trends and fads in yoga, and I’ve never been particularly interested in following them. I’m much more of a nerd than a cool person. 🤓

I want to know why something works.

Rocket Beats feels like such a brilliant modern movement practice because it brings together clever drills, strength, stability and really functional movement — but without taking itself too seriously.

And there’s always a good soundtrack. 🎶

It’s challenging, playful and actually makes you work.

I still absolutely love Yin. That slower practice has a completely different role — creating space, slowing down and supporting nervous system regulation.

But when we’re talking about active movement, I’m increasingly interested in active flexibility rather than simply stretching for more range.

Because ultimately, I don’t want a yoga practice that makes you really flexible for five years.

I want one that helps you stay strong, mobile, stable and capable for decades.

That, for me, is where yoga gets really interesting.

And perhaps a little less about “Can I get my foot behind my head?”

And a lot more about:

“Can my body support me when I get there?” 🤍

That’s the kind of yoga I’m interested in teaching these days.

New Class 💫Starting this Friday, join me for a slow, gentle slide into the weekend. All levels welcome 🫶🏻
14/09/2026

New Class 💫
Starting this Friday, join me for a slow, gentle slide into the weekend.
All levels welcome 🫶🏻

What a lovely morning at the beautiful Bickley Farm. 🌿A little yoga, a lot of laughter and a gorgeous bunch of women get...
12/09/2026

What a lovely morning at the beautiful Bickley Farm. 🌿

A little yoga, a lot of laughter and a gorgeous bunch of women getting together to celebrate their bride-to-be. 🤍

I love these sisterhood sessions. There’s something really special about creating a little space to breathe, move and connect before the celebrations properly begin — and this morning had such a lovely energy.

Thank you ladies for inviting me to be part of your weekend, and to Bickley Farm for such a beautiful setting. 🌿✨

Here’s to the bride-to-be, good friends and plenty more memories to come! 🥂💍

One of my favourite things about living in the West Country is our proximity to nature and its abundance of foraging opp...
09/09/2026

One of my favourite things about living in the West Country is our proximity to nature and its abundance of foraging opportunities.
Every Autumn I notice Elderberries everywhere, hedgerows absolutely dripping with these little dark purple beauties.
And after years of spending way too much on Elderberry syrup, I finally got round to making some home brew, and it’s become one of my little autumn rituals.

Elderberries are rich in anthocyanin- antioxidant plant compounds responsible for their deep purple colour. There is some interesting research, although limited, suggesting that elderberries may help with the duration and severity of cold and flu like symptoms.
It’s not a miracle cure and definitely not a replacement to proper medical care, but at the very least a lovely traditional, local food that is abundant around us.

I love making things myself, knowing what is going into the food and nutrition I feed my family and saving £££ at the same time.

My very berry simple recipe:

🌿 500g ripe elderberries removed from the stems
🍋 1 Lemon
🫚 A generous piece of fresh ginger
🌿 1-2 Cinnamon sticks
💧 Water to cover
🍯 Honey to taste

Simmer everything for around 30-40 minutes.
Then get yours potato masher out and really smash all the delicious juices out those berries before straining and adding honey.
Bottle and Refrigerate
⚠️ Don’t eat raw! And don’t use the stems or leaves.

I love the simplicity of seasonal joy’s around us.
The Autumn West Country in a jam jar 🫙

🌞 HELLO SEPTEMBER. WE’RE BACK.There’s something about September I really love.The slower pace of summer starts to shift....
06/09/2026

🌞 HELLO SEPTEMBER. WE’RE BACK.

There’s something about September I really love.

The slower pace of summer starts to shift. The diary fills up again. School starts, routines return and suddenly there’s a little more space to make time for yourself.

So we’re back in the studio — with all your favourites, Katie back on Monday evenings, a little Friday evolution… and a brilliant Saturday lined up too.

🚀 FRIDAY MORNINGS ARE NOW ROCKET BEATS

If you’ve been coming to our Friday Dynamic Vinyasa, this isn’t a completely new class. It’s the same strong, dynamic, music-led practice you know — just with a little more Rocket direction.

Expect movement that travels up, down and through the space, building heat, strength, rhythm and energy. A little faster, a little more playful, and very much driven by the music.

Basically… the Friday class you love, with the volume turned up. 🎶🚀

👗 AND THEN… THE CLOTHES SWAP!

SATURDAY 12:30–3pm

One of my favourite Pure Yoga community events is back — and this one is a goodie.

Bring along the clothes you’re no longer wearing, have a rummage through what everyone else has brought, find yourself some new treasures and give your wardrobe a little September refresh.

✨ PAY WHAT YOU WANT ✨

No complicated rules. No pressure. Just good clothes, good people and a lovely excuse to spend a Saturday afternoon together.

Anything left over will be donated, so it’s a win for your wardrobe, your wallet and the planet. 🌿

Come for the clothes. Stay for the chat. Leave with something fabulous. 😉

THIS WEEK AT PURE YOGA

MONDAY
9:30–10:30am — Hatha Heat
11am–12pm — Foundational Flow
6–7pm — Yoga Flow with Katie Louise Yoga

THURSDAY
11am–12pm — Yoga at Combe Florey Village Hall

FRIDAY
9:30–10:45am — 🚀 Rocket Beats

SATURDAY
12:30–3pm — 👗 Pure Yoga Clothes Swap
Pay what you want

September is looking pretty good already.

Come and move, browse, chat, swap and settle back into the rhythm of things. 🤍

Next weekend, join us for some more sustainable clothing magic ✨
05/09/2026

Next weekend, join us for some more sustainable clothing magic ✨

04/09/2026

Make spaces in the right places for you this September.

02/09/2026

I am so happy to be hosting more wonderful workshops, courses and events for these inspiring individuals who are so lovely and passionate about sustainable fashion 🫶🏻

The school holidays are nearly over… and September is quietly calling us back into rhythm. 🍂What a summer this Fire Hors...
01/09/2026

The school holidays are nearly over… and September is quietly calling us back into rhythm. 🍂

What a summer this Fire Horse has been!! 🔥🐎
Full of movement, adventure, big energy, beautiful moments, a little chaos and, let’s be honest, probably not quite enough routine!

There’s something I really love about September. It feels like a natural turning point — not a fresh start in the new year, new you kind of way, but a gentle return to what grounds us.

After the expansiveness of summer, we begin to gather in the harvest. 🍎
All those little riches we’ve collected along the way — time outside, sunshine on our skin, adventures, laughter, connection, rest, memories — we get to bring them with us.

And maybe that’s what coming back to routine is really about.

Not squeezing ourselves back into a busy schedule, but finding a rhythm that supports us.

A little more structure.
A little more space to breathe.
A little more time to notice where we actually are.

Whether you’re heading back to school, back to work, or simply finding your own September rhythm, I hope you carry some of that summer magic with you.

The holidays might be ending… but there’s still plenty of fire in the belly. 🔥

Here’s to September — and making something beautiful from everything this summer has given us. 🤍

Address

2nd Floor The Bell Tower, Tonedale Mill
Wellington
TA210AE

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8:30pm
Wednesday 9am - 8:30pm
Thursday 9am - 8:30pm
Friday 9am - 2pm
Saturday 8:30am - 1:30pm

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