Joelie Stevens Coaching

Joelie Stevens Coaching

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Joelie Stevens Coaching, Coach, Worthing.

Certified coach & Yoga teacher 🧠
Helping women feel regulated
- ADHD | nervous system | real life
- 1:1 Coaching
- Group Coaching + yoga classes
✨ Reset & Rise Collective ✨
πŸ‘‰πŸΌ linktr.ee/joeliestevens

Photos from Joelie Stevens Coaching's post 20/08/2026

Lets change our narrative cos no ones having fun here πŸ™ƒπŸ€‘πŸ‘»
Most women are more busy than they even regisiter cos theres a whole bunch of s**t we do that isn't accounted for 🫠
With adhd executive dysfunction can leave you in an uncomfortable paralysis where you cant do things you want to do. This is hell.
We need to be a bit more forgiving...
Whilst creating the positive environment for our dreams to flourish πŸͺ·
(And slagging yourself off all day is not that environment πŸ™ƒ)

Im hosting a free workshop weds 26th August for women with adhd πŸ€“ educational but more including practices to leave you more empowered moving forward

Link in bio or comment LAZY for the link xx



https://momence.com/l/2BhaWB6r

13/08/2026

Life is hard. And not always enjoyable.
But it shouldn't be hard all the time.
Im sorry if it is 😌
I hope you can relax more and find your pockets of ease & fun & laughter 🫢
Because you deserve an enjoyable life ❀️

11/08/2026

Adhd is not a get out of jail free card.
Tbh we're actually over represented in prisons 🫠 but thats a different story!

We arent trying to make excuses we are finding the explaination for why we are the way we are.

And armed with the new insights we are mainly making changes that support us or seeking relevant support.

We arent rolling around in self pity asking you to excuse us for anything...

No shade to the commenter this is how many people feel so I highlighted it and shared my thoughts.

ADHD is a real disorder that affects every category of life and for some it can spiral their lives to a place where its unlivable πŸ˜” dismissing it causes real harm and prevents people from seeking the support they need.

And no we arent coming off our phones for 6 months because its 2026 and. Well just no πŸ˜…

Photos from Joelie Stevens Coaching's post 11/08/2026

ADHD is not an 'excuse' but an explanation that allows you to stop & consider that after all that self-depreciation you've given yourself...maybe, just maybe, you were never the problem!? πŸ€”

Arming yourself with information is just the start though !

Change happens when we start to actively begin showing ourselves more kindness. When we start switching the narrative from 'Im lazy' 'I cant do it' to a more empowering & accepting one.

In my free workshop 'You're not Lazy' we are gonna a be covering all things adhd & Women BUT more importantly ill be guiding you through coaching & holistic practices that allow you to begin seeing yourself differently.

Because our thoughts, words & beliefs alter our reality πŸ’« & you deserve to feel good about who you are, even when you are up against it !

If you are a woman with adhd who needs a positivity boost, then come join

Wednesday 26th August
7pm - 8.30pm
Free & online

Comment FREE below or link in bio

10/08/2026

'Brucie, Time for foodies' πŸˆβ€β¬›πŸ˜…

These cat dads πŸ€ͺ quite cute 😍

Photos from Joelie Stevens Coaching's post 10/08/2026

Kinda chic to be totally reckless and not make a single financial or practical plan for the future πŸ€ͺ

Haha πŸ˜„ least I've had a good time πŸ˜‹

Other things i think are kinda chic is:
- admitting when you are wrong
- taking a few breaths before pressing 'buy now'
- shopping in charity shops
- cheering others on

What do you agree or disagree with?

09/08/2026

A FREE workshop for you πŸ’

Because all the negative self talk & beliefs about ourselves is really a thorn in our sides that we dont need πŸ˜’

Empowering ourselves with new positive self talk & stories helps move our outer life in the direction we want to go in 🏹

You arent lazy and you arent broken πŸ˜… (as we so often hear) but its time to start believing that !

In the workshop we'll look at:
βœ“ ADHD in women & why it goes unnoticed
βœ“ Hormones & your ADHD
βœ“ Society's expectations & the patriarchy
βœ“ Masking & the cost of it
βœ“ Releasing years of self blame
βœ“ Writing your empowering new story

Wednesday 26th August | 7pm | Free

Comment LAZY if you want the link to join

Or Link is in bio or around this post ☺️

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Worthing