Yoga teacher based in Worthing, Sussex, hosting day retreats and a weekly class for beginners.
Yoga � classes, Hatha flow classes, for all abilities, lots of fun. Beginners welcome.
~ hatha | slow flow | mindfulness ~ I offer a class that’s inviting for the modern world, but rooted in the deeper philosophy of yoga practice.
Helping you to find your inner stillness and peace using both the physical and mental practice of yoga.