Yoga with Jane

Yoga with Jane Accessible Yoga in Wokingham for health and wellbeing. Classes are gently paced, mindful & inclusive Professional yoga teacher.

Accessible classes at St Sebastian's Memorial Hall, Wokingham. Classes are beginner friendly, body positive and welcoming. No experience needed. yoga

Yoga is for you if….. 🪷You want to stay mobile and pain free🪷You want to share a joy of movement with like-minded people...
14/09/2026

Yoga is for you if…..

🪷You want to stay mobile and pain free
🪷You want to share a joy of movement with like-minded people
🪷You need a judgement free space where no-one is competing
🪷You need a breathing space from life’s stresses

People come to yoga for all sorts of reasons, they stay because they notice the changes. Something unlocks, they sleep better, their mood is improved, their body feels like their own again.

There is no age limit to feeling better, no wrong time to start. You don’t need to be able to touch your toes or to sit cross-legged.

Come and find out for yourself. If not now, when?

📌St Sebastian's Memorial Hall, RG40 3BA
💷Starts at £12 pay-as-you-go

https://yogawithjane.offeringtree.com/schedule

Today we will be playing with twists 😁Two classes, morning 9:15 or evening 6:30Join us!
14/09/2026

Today we will be playing with twists 😁
Two classes, morning 9:15 or evening 6:30
Join us!

Yoga is for you if….. 💯You want to share a joy of movement with like-minded people 💯You need a judgement free space wher...
13/09/2026

Yoga is for you if…..

💯You want to share a joy of movement with like-minded people
💯You need a judgement free space where no-one is competing
💯You need a breathing space from life’s stresses
💯You want to stay mobile and pain free

People come to yoga for all sorts of reasons, they stay because they notice the changes. Something unlocks, they sleep better, their mood is improved, their body feels like their own again.

There is no age limit to feeling better, no wrong time to start.

Come and find out for yourself. If not now, when?

Coming up next week, come and join us
13/09/2026

Coming up next week, come and join us

Ready for yoga?Join me, 11:00am this morning
10/09/2026

Ready for yoga?
Join me, 11:00am this morning

Looking for a slower practice that's as much about easing your mind as it is about physical gains?Join me this Friday fo...
09/09/2026

Looking for a slower practice that's as much about easing your mind as it is about physical gains?

Join me this Friday for Yin Yoga

Yin Yoga is a quiet practice with long passive postures to target the deep connective tissues such as the ligaments, joints, fascia and bones. It incorporates elements of traditional Chinese medicine to stimulate the subtle body and flow of 'chi' energy.

Typically the postures are floor based. As a fairly still practice (postures may be held for 3-5 minutes) it is very complementary with mindfulness and meditative practices, inducing calm and relaxation.

The class is suitable for all abilities. You do not need to be fit or flexible to join in and benefit. Yin Yoga postures have many variations meaning there is nearly always something suitable for everybody.

As a Yin practice can be quite cooling I recommend some comfy warm clothing, with layers which can be added or removed as needed. A blanket or towel is highly recommended to add some extra warmth and occasional padding for some of the postures.

The hall is light, airy, and class numbers are limited to ensure plenty of space. Parking is free.

📅 Friday 11th September
⌚7pm to 8:30pm
📌St Sebastian's Memorial Hall, Wokingham. RG40 3BA
💷£14.50 or one membership credit

Book here or message me if you want to know more:
https://yogawithjane.offeringtree.com
You can also follow me here 👉 www.facebook.com/Yoga with Jane

This Friday 7pm: Yin Yoga This week we will be focussing on the upper body (arms, shoulders, upper back, chest and abdom...
09/09/2026

This Friday 7pm: Yin Yoga
This week we will be focussing on the upper body (arms, shoulders, upper back, chest and abdomen). An hour and a half of finding challenge in stillness, down-regulating your nervous system and calming your mind. £14.50 or one membership credit.
Book now https://yogawithjane.offeringtree.com/offerings

Coming up in September...🧘🏼Regular classes: Monday 9:15, Monday 6:30 and Thursday 11:00 every week. All bodies and abili...
06/09/2026

Coming up in September...

🧘🏼Regular classes: Monday 9:15, Monday 6:30 and Thursday 11:00 every week. All bodies and abilities welcome

☯️Yin Yoga: Friday 11th September 7pm

🦋Introduction to Yoga class at the Mindset Unlimited Family Wellbeing Festival at Bucklers Park Community Hub 10:30am Saturday 12th September

☀️Open Door Sunday am Yoga from The Yoga Collective, starts 20th September. Pay what you can classes at 9:30 every Sunday

🌕 The Moon & The Woods. An outdoor celebration of the full moon with yoga and story-telling. Saturday 26th September

Phew!
Find them all here https://yogawithjane.offeringtree.com/offerings

04/09/2026

Things I've got going on this September. Phew!

Coming up in September...🧘🏼Regular classes: Monday 9:15, Monday 6:30 and Thursday 11:00 every week☯️Yin Yoga: Friday 11t...
04/09/2026

Coming up in September...

🧘🏼Regular classes: Monday 9:15, Monday 6:30 and Thursday 11:00 every week

☯️Yin Yoga: Friday 11th September 7pm

🦋Introduction to Yoga class at the Mindset Unlimited Family Wellbeing Festival at Bucklers Park Community Hub 10:30am Saturday 12th September

☀️Open Door Sunday am Yoga from The Yoga Collective, starts 20th September. Pay what you can classes at 9:30 every Sunday

🌕 The Moon & The Woods. An outdoor celebration of the full moon with yoga and story-telling. Saturday 26th September

Phew!
Find them all here https://yogawithjane.offeringtree.com/offerings

Address

St Sebastian's Memorial Hall, Nine Mile Ride
Wokingham
RG403BA

Opening Hours

Monday 6:30pm - 10:15am
Thursday 11am - 12pm
Friday 7pm - 8:30pm
Sunday 9:30am - 10:30am

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