What are the opening hours?

Monday 7am - 8:30pm Tuesday 7am - 8:30pm Wednesday 7am - 8:30pm Thursday 7am - 8:30pm Friday 7am - 8pm Saturday 8am - 2pm Sunday 9am - 2pm

Lync Performance

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Lync Performance, Sports & Fitness Instruction, 7-9 Bridge Place, Worksop.

Elite Sport Performance in Worksop 🏆

Helping athletes reach new potential with data driven, research backed training.

1-1s & teams💪🏼
Strength & Conditioning 🏋️‍♂️
Performance Testing 📈
Body composition ⚖️
Online coaching 💻

DM to get started!

29/10/2026

A great day at our youth performance clinic yesterday.
Gym and pitch based fitness testing 📈
Throws and power exercises 🤾
Strength training 🏋️

Keep an eye out for more next half term!

28/10/2026

🏏 WINTER TRAINING WITH LYNC PERFORMANCE 💪

Another Monday night session with Worksop Cricket Club, focusing on building strength, power, speed and fitness ahead of the upcoming cricket season.

Winter is the perfect time to develop athletic qualities, improve physical resilience and give players the best possible platform to perform when it matters. 🏋️‍♂️

The hard work continues! 👏

26/10/2026

🔥 JUNIOR ATHLETE TRAINING CAMP – THIS WEDNESDAY! 🔥

Still time to book your young athlete onto our training camp this week! 💪

A great opportunity for athletes aged 11–16 to develop, test and improve their athletic abilities.

📅 Wednesday 28th October
⏰ 11:00am–2:15pm
📍 Lync Active
💷 £20 per athlete

The camp includes:
⚡ Speed testing
💥 Power testing
🔄 Agility
🏃 Movement skills
📏 Growth & maturation
💪 Upper body power
🏋️ Squat masterclass

Whether they already compete in sport or simply want to become a better athlete, this session will help them understand their physical capabilities and develop key athletic skills.

🚨 Spaces are limited – book your place for this week!

🔗 Book here: https://forms.cloud.microsoft/Pages/ResponsePage.aspx?id=RE-I7Rql30uxYCwWIlqJsNl-_ubTIUlFjM1I1Tocbh9UMTY4MTJKSlRPMThDVUFXMTBJWjRJQVJKUC4u

📞 01909 484106

Address

7-9 Bridge Place
Worksop
S801DT

Opening Hours

Monday	7am - 8:30pm
Tuesday	7am - 8:30pm
Wednesday	7am - 8:30pm
Thursday	7am - 8:30pm
Friday	7am - 8pm
Saturday	8am - 2pm
Sunday	9am - 2pm

Telephone

+441909484106

Website

http://www.lyncactive.co.uk/

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