Sally Parkes Yoga School

Early Bird Pricing ENDS on 5th June - Save £100!

There's still time to sign up for our next Online Pregnancy & Postnatal Yoga Teacher Training in September 2026 and grab the EARLY BIRD price and SAVE £100!

Reserve your place today with a deposit to lock in the EB price of £697 and get ready to join our fantastic family of pregnancy yoga, postnatal yoga and Parent & Baby Yoga teachers!

Our next Online Pregnancy Yoga Teacher Training is held over 6 days live via Zoom with myself, Sally Parkes BSc and our expert guest teachers who will include .deaville

➡️ This 6 day course will run live online via Zoom over: 

✨️ Saturday 5th - Monday 7th September 2026

✨️ Saturday 12th September - Monday 14th September 2026

Timings:  9.00am-5.00pm (plus private study time)

With modules covering and &babyyoga this training weaves science based anatomical knowledge with the subtle aspects of yoga, enabling you to come away, confident in leading classes for all of stages of pregnancy, birth and beyond.

Fully certified by and and FEDANT - you do not need to be an existing yoga teacher to join us. We welcome students from all backgrounds, with an interest in supporting people throughout pregnancy, birth and the postnatal period, who have a good foundational knowledge of yoga.

✨️ INVESTMENT £697 - EARLY BIRD ENDS 5th June (£797 thereafter) - Payment plans available at no extra cost.

✨DM FOR MORE INFO! Or find link in the you know where.....

Here's a little to May 2020, and one of my favourite workouts 😁 This compound exercise is called ‘Plank with mountain climbers with small child on back’ 😅 also an excellent mood booster and has been a great one for my I’m also keen on kids seeing their parents exercise, as it sends them such a positive message 💪

I am so excited to be heading out shortly to in Doha to give my to a wonderful group of students in person! 💕
There is still time to join the training Tues 2nd - Saturday 6th June - drop me a DM or contact the Yalla Yoga team directly to book 🙏

See you all soon! 🌸

WOW! What an awesome weekend we have just had at ☀️ Amazing food, amazing weather, amazing company! Really couldn't not have asked for a more wonderful weekend.
If you would like to join me on retreat at Florence House (located in Seaford, East Sussex) just a short walk from the Sussex coastline - our next two retreats are: 6th-8th November 2026 & 28th-30th May 2027.
Places are filling up fast - payment plans available at no extra cost.
🔗 in bio or DM for more info.

If life feels full, or your body feels tired, join me for my new class in Sally’s Yoga Club for 30 minutes of slow progressive stretching with minimal cues.
Sally’s Yoga Club is my online community that offers unlimited access to over 200 on-demand classes specialising in yoga, Pilates and strength work to enhance and optimise all stages of a women’s life, with 20% of all membership payments being donated directly to

➡️ Also included in a membership is access to a monthly live online class

➡️ Only £8 per month - with a no-obligation free trial with flexible 1 month, 6 month and 12 month membership options ⬅️

What if your daily movement could also change a life halfway across the world? 💫 Inside Sally’s Yoga Club, we’re all about nurturing our own wellbeing while lifting up others.
For just £8 a month, you get unlimited, on-demand access to an ever growing library of over 200 women’s wellness, yoga and Pilates classes - tailored for everything from everyday energy to pregnancy, postnatal recovery, and menopause - as well as access to a monthly live 70min online class with Sally.
But, our online club is more than just a video library; it’s a community with a purpose. 20% of your membership goes straight to helping provide microloans, education, and menstrual equity to women and children in India. So, why not do something good for your body, your mind, and the global community. 🌟Try it out completely free for your first month - go to 🔗 in b10 to explore.

Combining balance work with strength training, helps improve coordination, joint support, posture and bone health, all of which become increasingly important as we journey into midlife (and beyond). 💪 Muscle strength matters of course, but just as important is the body’s ability to stabilise as we get older (think stopping yourself from falling!), and move well (to avoid falling!). PLUS there is the added bonus of these compound exercises really making the brain work too! 😁

Today's #ᴍᴏɴᴅᴀʏᴍᴏᴏᴅ brought to you by the glorious 💫 Go fan those flames of inspiration Queens!

Original post 🙏 Go give a follow - awesome account!