Yoga with Clare

Reminiscing about one year ago 🙏🏻 yoga retreat Goa 🔆
I've been quiet for a while but keep your eyes peeled for new workshops starting soon 🧘🏻‍♀️

Monday movements 🧘🏻‍♀️

Benefits of Warrior 2 🙏🏻

Thanks to those who joined the outdoor Yoga class this morning! 🧘🏻‍♀️
There will be another soon with the proper time listed next time!! 🤦🏻‍♀️☀️☀️

Looking forward to the first outdoor Yoga class of the year!
☀️☀️ Tomorrow morning 10.15 am ☀️☀️

📍on the green next to a great way to stretch out after

Free of charge! Donations welcome for I'll have a box for coins or you can use the link to the just giving page below 🐕

Please bring water and Yoga mat (or towel/blanket) 🧘🏻‍♀️🙏🏻

Yoga doesn't have to be complicated, this very simple standing backbend is safe and effective 🧘🏻‍♀️

2023 was a whirlwind of a year!

A lot of time spent traveling for both work and leisure in Copenhagen, Kenya, Milan, New York, Morocco, Rouen and Paris! Plus additional trips home to Ireland and little breaks in the UK ⭐🤪

✨ I'm feeling accomplished on quite a number of levels with the main goal this year dedicated to health, I feel like I have definitely met this physically with many challenges under my belt.

I'm so grateful to have my health, for the memories and for those who have shared adventures with me 🙏

Happy new year to all of you, wishing you peace and happiness in 2024 💞

Thank you to those who supported Yoga with Clare this year 🙏
It's been a bit of a mixed bag with the weather getting in the way of almost all pop up yoga on the beach sessions and the decision not to book a regular indoor space after January.

But we did get out on some lovely guided walk with yoga sessions throughout the spring and summer, which I thoroughly enjoyed🧘‍♀️🌳 practicing yoga in nature is so peaceful and really connects us to the earth, bringing us back to simplicity and creating a sense of calm.

If you celebrate Christmas, I wish you a lovely time with friends and family ✨ and if you don't celebrate, I hope you find time during this quiet period for rest and peace 🙏

✨ Stay tuned for the launch of my first ever YouTube channel in 2024! I'll be traveling South East Asia for 6 months and taking you on the journey through free recorded Yoga sessions ✨🙏

May you find peace in the promise of the solstice night

That each day forward is blessed with more light

That the cycle of nature unbroken and true

Brings faith to your soul and well-being to you

Rejoice in the darkness, in the silence find rest

And may the days that follow be abundantly blessed

❄️❄️❄️
Happy winter solstice and beginning of Yuletide 🙏🏼

Saharan Ultra Challenge complete 🥳

96km in the searing heat across two days.

The temperature reached a high of 42 yesterday 🥵 Today was cooler but very tough under foot and the last stretch on the sand dunes was a real killer.

Placed 37th out of 96 on both days.

The action challenge team and local team as well as the medics have been so amazing and I've met some lovely people along the way, always a great distraction and inspiration for that extra push.

Amazing experience, but one definitely not to be repeated 🙈

This event was self funded but this was my final one of the year all in aid of the wonderful The Retreat Animal Rescue Farm Sanctuary and Cafe

If you can spare anything to help me reach my target it is greatly appreciated, the sanctuary depends on donations to care for their many animals medical care, facilities, food etc 🐄🐖🐑💚

https://www.justgiving.com/fundraising/clare-mcgill2023?utm_source=copyLink&utm_medium=fundraising&utm_content=clare-mcgill2023&utm_campaign=pfp-share&utm_term=4a5a160694b141eeb2815cae7a74a437&fbclid=IwAR1AlrxRR7yUNoXhB2w6lcmZvX_uzT5_c7gJTFygqmf31xdGKcvJdK4Jf4U