23/04/2024
I feel so sad writing this 😪
Having worked so hard on building up my experience as a yoga teacher and a hobby turned small business, it fills me with sadness that I won't be able to teach for a little while.
How long exactly, will be determined by the speed of my recovery 🤞
I was diagnosed with early degenerative disc diesease in my lumbar spine a number of years ago. With expert advice, I have managed the condition well since diagnosis. However, in recent weeks, my symptoms have been debilitating at times, and I can not risk further exacerbating the condition 😢
Although this is extremely frustrating for me, it is time for me to strengthen my practice of the other elements of yoga instead of Asana.
I hope to see you all again really soon!
Kelly x
14/03/2024
How was your experience with Yogalattes? ⭐️⭐️⭐️⭐️⭐️
I'd love to hear from you! 👋
If you leave a review on Google or Facebook between now and 31st March, you will be in the draw to win £25 credit with Yogalattes!
This can be redeemed against ANY service with us and will be valid for 12 months.
1 entry per person, per platform.
I.e. 1 review on Google & Facebook = 2 entries!
This competition is not affiliated with Instagram or Facebook.
Winner will be drawn on April 1st and contacted from this account only.
https://www.google.com/localservices/profile?spp=Cg0vZy8xMXN2MmRxejJ6&scp=CgAaCllvZ2FsYXR0ZXMqCllvZ2FsYXR0ZXM%3D&q=Yogalattes
09/03/2024
📅S A V E T H E D A T E 📅
FULLY BOOKED- PLEASE DM TO BE ADDED TO CANCELLATION LIST 🫶
Wednesday 13th & 20th 19:00-20:00
Home studio on Goring Road
We will be exploring IN- PERSON, REVOLVED postures in our Wednesday evening hatha yoga classes over the next 2 weeks.
Learn how to safely practice revolved poses in a friendly, non judgemental space. Options & modifications will be given. Small & intimate classes allow for plenty of exploration and discovery.
During these classes, we will explore a variety of revolved postures, including twists such as Revolved Chair Pose, Revolved Side Angle Pose, and Revolved Triangle Pose. Through mindful alignment and breathwork, you will learn how to safely and effectively move into and out of these poses, while experiencing the rejuvenating effects they have on the body and mind.
📢 VERY LIMITED SPACES AVAILABLE, SO BOOK NOW TO AVOID DISSAPOINTMENT📢
1 SPACE LEFT ON 13TH
2 SPACES LEFT ON THE 20TH
www.yogalattes.co.uk
➡️ 'BOOK ONLINE'
➡️ Wednesday evening hatha yoga
Please DM me if you have any issues 😊
Kelly 🫶
07/02/2024
🌟 2 spaces left for yoga tonight 🌟
🍃 Find the perfect balance between strength & peace 🍃
🏡 Home studio on Goring Road
🕖 7pm every Wednesday evening
🪙 £8pp. No commitment
💻 LINK to book in bio 👈
❗️Some people are having issues with the 'book now' button on my site which is being looked at so please PM me I'd you would like to book and can't do online ❗️
-by-sea
05/02/2024
Reviews like this make me happy 🤩⭐️
Thank you! 💕🧘♀️
04/02/2024
Triple yoga kinda morning 🤪🧘♀️
We brought our current Sunday beginners course to a close 🌅
Thank you for showing up, your effort and dedication has been amazing ⭐️🙏
My lovely postpartum 1-2-1 client is on class 9/10 and it's so great to see how much this regular yoga class has supported your physical & mental wellbeing. Thank you for choosing me to guide you on this journey 🥰
I did my first birthday yoga session this afternoon for 3 lovely ladies! Happy 40th Birthday Amy. I thoroughly enjoyed our class, and I am glad to hear you all did too! 🎉
30/01/2024
⭐️AVAILABILITY THIS WEEK⭐️
📢Tommorow, Wednesday 31st
🕕 6pm-7pm Beginners yoga. 1 space!
🕖 7pm-8pm Hatha Yoga, all levels. 2 spaces!
📢Sunday 4th Feb
🕙10am-11am Beginners yoga. 1 space!
🪙All classes £8 each
🏡Home studio, Goring-by-Sea
🧡Please DM if interested ✉️
-by-Sea
08/01/2024
Excited to announce that classes are now also available to book through 🤗🌟
Click on the link in my bio to get your first month with free 🥰
27/12/2023
📢Classes from January are filling up fast! 🥰🧘♀️
Start your year right with a beginners yoga course or join my Dynamic Wednesday evening hatha yoga class for fitness & flexibility 🙏
Tuesday eve beginners course
🌟FULLY BOOKED🌟
Sunday morning beginners
🌟1 SPACES LEFT!🌟
🌟Wednesday evening classes
JUST 2 spaces left for the whole of January! 😲🌟
👉Please visit my website to book
💻www.yogalattes.co.uk
🔗Link in bio on IG
❤️🤍❤️
🎆2️⃣0️⃣2️⃣4️⃣🎆
19/12/2023
🧘♀️Have you slipped off the YOGA wagon over the festive period?!🎄
..Me too!
🏠Join me in my cosy home studio on Goring Road
📆 Wednesdays from Jan 3rd 🙌
🕖 7pm-8pm
💰 £8 per class
50% off your 1st class with code NEW50OFF
Open to all levels & abilities. However, if you are a complete beginner I would recommend first coming along to one of my beginners courses.
All the info is on my website www.yogalattes.co.uk
(Link in my bio on IG)