Yoga with Sally, Worthing

🌿 Small Group Yoga in my Private Garden Studio 🌿

Just wanted to introduce myself to any new followers - Hi, I’m Sally!
I’ve been teaching yoga classes in Worthing since 2019 in my garden studio on Hillside Avenue, BN14 9QT

My small group classes (maximum 4 per class) offer a friendly, relaxed environment.
Over the years, my classes have grown into a genuine community where real friendships have developed.

Benefits of a smaller class size:

✨ Perfect if larger classes feel intimidating.
✨ They allow me to offer more personalised guidance in a calm, supportive space where you can move at your own pace.
✨ A welcoming, friendly yoga space where you’ll feel truly at ease, seen and supported.
✨ A soothing, calming and stress-relieving environment.

My classes are designed to build functional strength while supporting mobility, flexibility and gentle tension release. I place strong emphasis on the calming effect that yoga can have on the nervous system.
My students tell me that they feel genuine relief from anxiety and stress.

✨ Beginner-friendly, if you are comfortable with light to moderate exercise.

I currently have ONE space in my Monday evening, 5pm class and ONE space in my Friday morning, 10am class.

Current Schedule:
🕉️ Mondays 5–6pm
🕉️ Tuesdays 10–11am
🕉️ Wednesdays 10–11am
🕉️ Wednesdays 6–7pm
🕉️ Fridays 10–11am

£66 per 6 week course

🚗 Free street parking available

Message me for the next course dates and to book your space — I’d love to welcome you into our lovely little yoga community 💛

Current availability!
One space has become available in my Friday morning class:

✨ Friday mornings:
9th January - 12th February

£66 for the 6 week course.

Please message me with any questions!

Maximum 4 people per class in my garden studio, Hillside Avenue, Worthing, BN14 9QT

Current class schedule: £11 per class
Monday 5-6pm
Tuesday 10-11am
Wednesday 10-11am
Wednesday 6-7pm
Friday 10-11am

Please message me if you would like more information ☺️

Current availability!
One space available in each class:

✨ Monday evenings:
2nd June - 14th July
6-7pm

✨Tuesday mornings:
3rd June - 15th July
10-11am

✨ Tuesday evenings:
3rd June - 15th July
6-7pm

✨ Wednesday mornings:
4th June - 16th July
10-11am

✨ Friday mornings:
6th June - 27th June

£10 per class

Please message me with any questions

Maximum 4 people per class in my garden studio, Hillside Avenue, Worthing, BN14 9QT

Current availability:

Maximum 4 people per class in my garden studio, Hillside Avenue, Worthing.
One space available in each class:

🧘‍♀️ Monday evenings:
24th Feb - 31st March
6-7pm

🧘‍♀️ Tuesday evenings:
25th Feb - 1st April
6-7pm

🧘‍♀️ Friday mornings:
28th Feb - 4th April
11am-Midday

6 weeks - £60 for a 6 week course 🙂

Please message me with any questions, I'd love to hear from you!

A couple of spaces have become available in my small group yoga classes… One space available in each class.

🧘‍♀️ Monday, 6th January - 10th February
6-7pm

🧘‍♀️ Friday, 10th January - 14th February
11am-Midday

Both 6 weeks - £60 for each 6 week course.

Maximum 4 students per class - in my garden studio, Hillside Avenue, BN14, Worthing.

Please message me with any questions, I'd love to hear from you!

A couple of spaces have become available in my small group yoga classes… One space available in each class.
Maximum 4 students per class - in my garden studio, Hillside Avenue, BN14, Worthing.

🧘‍♀️ HATHA FLOW
Tuesday, 10th September to 22nd October
10-11am

🧘‍♀️ HATHA FLOW
Wednesday, 4th September to 16th October
10-11am

Both 7 weeks - £70 for the 7 week course.

Please message me with any questions, I'd love to hear from you!

HATHA FLOW YOGA 🧘🏼‍♀️
Wednesdays 10-11am

Maximum 4 participants per class.

Wednesday, 11th September - 16th October 10-11am
£60 for 6 weeks.

The 6 week course is pre-bookable only, please message me for information on how to book!

I also have classes on
Mondays 6-7pm
Tuesdays 10-11am
Tuesdays 6.15-7.15pm

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My small group classes are held in my private studio in my garden on Hillside Avenue, Worthing - BN14 9QT.
Easily accessible from the A27 and with free parking.

(Perfect for anyone who may find attending a larger class intimidating for any reason).

All levels of flexibility are welcome!
A base level of fitness is required, as you do need to get up and down off of the mat.
I am down to earth and lighthearted, so expect to have a few giggles along the way!

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Payment is required to secure your place. (I will send you a link so you can pay securely online).

A few spaces have become available in my small group yoga classes…
Maximum 4 students per class - in my garden studio, Hillside Avenue, BN14, Worthing.

Upcoming 6 week yoga courses:

🧘‍♀️ HATHA FLOW
Tuesday, 20th February to 26th March 10-11am

🧘‍♀️ SLOW, GENTLE YOGA
Thursday, 22nd February to 28th March 10-11am

🧘‍♀️ HATHA FLOW
Thursday 22nd February to 28th March 7-8pm

All 6 weeks - £60 for the 6 week course.

Please message me with any questions, I'd love to hear from you!

Small group yoga classes - maximum 4 students per class in my garden studio, Hillside Avenue, BN14, Worthing.

Upcoming 5 week yoga courses!
Currently 1 space available in each class:

* HATHA FLOW
Tuesday, 9th Jan - 6th Feb 10-11am

* HATHA FLOW
Wednesday, 10th Jan - 7th Feb 10-11am

* SLOW, GENTLE YOGA
Thursday, 11th Jan - 8th Feb 10-11am

All 5 weeks - £50 for the 5 week course.

(One class = the same price as a cocktail, but yoga is much better for you!)

Please message me with any questions, I'd love to hear from you!

FULLY BOOKED

I have a space available in my Tuesday yoga class starting on the 12th September - 10-11am

You can book using the link below 🙂

Message me if you would like any other information.

https://bookwhen.com/yogawithsal/e/ev-s9sd-20230912100000