Yoga with Sally, Worthing

✨ Extra Yoga Classes this July ✨

I’m adding a few extra yoga classes this July.
If you’ve been thinking about giving yoga a try, or if you would like to add an extra session, I’d love to welcome you.

🧘‍♀️ Tuesday 14th July | 10:00–11:00am | £11

🧘‍♀️ Tuesday 21st July | 10:00–11:00am | £11

🧘‍♀️ Tuesday 28th July is now FULLY BOOKED

If you’d like more information or would like to book a space, please send me a message.
Look forward to hearing from you 😄

These will be my last three before taking a break over the summer.
Will start back up again in September with new 6 week courses.

🌿 Small Group Yoga in my Private Garden Studio 🌿

Just wanted to introduce myself to any new followers - Hi, I’m Sally!
I’ve been teaching yoga classes in Worthing since 2019 in my garden studio on Hillside Avenue, BN14 9QT

My small group classes (maximum 4 per class) offer a friendly, relaxed environment.
Over the years, my classes have grown into a genuine community where real friendships have developed.

Benefits of a smaller class size:

✨ Perfect if larger classes feel intimidating.
✨ They allow me to offer more personalised guidance in a calm, supportive space where you can move at your own pace.
✨ A welcoming, friendly yoga space where you’ll feel truly at ease, seen and supported.
✨ A soothing, calming and stress-relieving environment.

My classes are designed to build functional strength while supporting mobility, flexibility and gentle tension release. I place strong emphasis on the calming effect that yoga can have on the nervous system.
My students tell me that they feel genuine relief from anxiety and stress.

✨ Beginner-friendly, if you are comfortable with light to moderate exercise.

I currently have ONE space in my Monday evening, 5pm class and ONE space in my Friday morning, 10am class.

Current Schedule:
🕉️ Mondays 5–6pm
🕉️ Tuesdays 10–11am
🕉️ Wednesdays 10–11am
🕉️ Wednesdays 6–7pm
🕉️ Fridays 10–11am

£66 per 6 week course

🚗 Free street parking available

Message me for the next course dates and to book your space — I’d love to welcome you into our lovely little yoga community 💛

Current availability!
One space has become available in my Friday morning class:

✨ Friday mornings:
9th January - 12th February

£66 for the 6 week course.

Please message me with any questions!

Maximum 4 people per class in my garden studio, Hillside Avenue, Worthing, BN14 9QT

Current class schedule: £11 per class
Monday 5-6pm
Tuesday 10-11am
Wednesday 10-11am
Wednesday 6-7pm
Friday 10-11am

Please message me if you would like more information ☺️