http://hotpodyoga.com/uk/yoga-classes/worthing/#tmup=/p/1196177-hotpod-yoga-worthing/15796/

Hotpod Yoga Worthing, Stoke Abbott Court, Stoke Abbott Road, Worthing (2026)

01/10/2026

🔥FREE YOGA + GIVEAWAY💕

Hotpod Yoga Worthing are teaming up with Independent Worthing to celebrate our Open Day on Saturday 3rd October - and you could win ten days of unlimited hot yoga!

If you’ve never tried hot yoga before THIS is your chance.

📅 Saturday 3rd October
⏰ 3pm
🧭 Hotpod Yoga Worthing

No experience necessary - simply come along and see what all the fuss is about ❤️

To enter our ten day pass giveaway:
- Follow both Hotpod Yoga Worthing and Independent Worthing
- like this post
- tag a friend who has never tried Hotpod Yoga Worthing before
- share this post to your stories for an extra entry

This giveaway closes at midday on Saturday 3rd October and the winner will be announced on Sunday 4th Oct.

Book your free Open Day class at 3pm this Saturday. The £2 booking fee will be donated to Safe in Sussex SAFE IN SUSSEX

Good luck!❤️

29/09/2026

Hotpod Dynamic - every Wednesday 7-8pm with the brilliant Sam.

Hotpod Dynamic is a step up from our Signature class, designed for those ready to take their practice further. Creative, playful and challenging, it’s your chance to try new postures and explore what’s possible. Best suited to those who feel confident in Hotpod Signature.

Build strength, balance and control.

Develop confidence in more advanced postures.

Leave feeling challenged, accomplished and uplifted.

Expect strong, breath-led movement, fluid sequencing and plenty of opportunities to play. Every class offers something new to explore, whether that’s a different transition, an arm balance or inversion, or a fresh challenge.
For all of you ready to take your practice up a notch please book this class! It’s been struggling this last while and we can only keep it rolling if you guys come along 💪🏽 see you on the mat ❤️

22/09/2026

Free yoga. (Even if it’s not your thing.)✨

Join us on Saturday 3rd October at our Open Day for a taste of our Hotpod Signature Flow. We are holding 2 classes and both are free for all new customers. This is the perfect opportunity to experience the heat of the pod; how it feels to unwind aching muscles; to sweat away the day; and to build strength intentionally.

With Autumn chiming in tomorrow, the Pod hits differently as the outiside temperatures start to drop. Yoga is for the WHOLE of you, and if you’re curious there is no better chance than this to try us for free.

When? Saturday 3rd October

Details:
❤️Hotpod Signature Flow
🌀All levels welcome
🙏🏻 No experience required

2 class time available:
1.30pm + 3pm - spaces are limited.
£2 deposit donated to SAFE IN SUSSEX

💆🏽‍♀️. Our wonderful Dawn Dawn Bailey will also be available for mini massages after your class for those of you who come - first come first served!

So what are you waiting for? 🥰 make sure you grab your Open Day pass via our app or website and then use that pass to book your preferred class. We can’t wait to see you!

10/09/2026

Small things matter.

Checking in. Asking twice. Sending that message. Making time for a conversation.

This World Su***de Prevention Day, we’re supporting Campaign Against Living Miserably in highlighting the everyday moments that can help someone feel less alone.

If you’re struggling, or worried about someone else, CALM is here for you.

Find support at calmzone.net 💜

14/07/2026

Come and join us tomorrow at 10.45 for a free practise . Book online or via the app ❤️

30/06/2026

Thank you for sharing with me last week - yes during the heat wave! How much you are enjoying your 30 days summer pass! Liv you’re doing amazing 🤩 Liv also shared with me how good it feels mentally to be learning something new ! ☀️ #.

22/06/2026

Summer strength isn’t always about going harder.

It’s about consistency.

Mobility that supports your body.

Recovery that keeps you moving.

Movement that supports your wellbeing.

Strong body. Calm mind.

Come and flow with us during the hotter weather this week. We are experts at managing the heat and taking care of you all- we will be taking extra water breaks , keeping our eyes on all of you (as usual) and the temperature and ensuring you end your practice feeling calm and centred and ready to face the world 🌎 🙏🏻

08/06/2026

Please join us on weds 17 June live via zoom for Community Ceremony. An hour together to open up a safe and sacred space for group meditation, reflection and care. Begin leaning into the summer solstice with us and take time to restore and resource yourself in the community. It’s easy to drop into despair right now when the world is being squeezed from every angle. Action one way to counteract despair. So please join us- lend your energy to a great cause and donate if you can bc all donations big and small will help. This year across our 2 community solstice events were fundraising for and . Please head to to purchase the FREE COMMUNITY EVENTS class pass which has donation links and then navigate to 17 June on our schedule to book into the ceremony 🌀

08/06/2026

Please join us on weds 17 June live via zoom for Community Ceremony. An hour together to open up a safe and sacred space for group meditation, reflection and care. Begin leaning into the summer solstice with us and take time to restore and resource yourself in the community. It’s easy to drop into despair right now when the world is being squeezed from every angle. Action one way to counteract despair. So please join us- lend your energy to a great cause and donate if you can bc all donations big and small will help. This year across our 2 community solstice events were fundraising for and . Please head to to purchase the FREE COMMUNITY EVENTS class pass which has donation links and then navigate to 17 June on our schedule to book into the ceremony 🌀

08/06/2026

Join Katie for our annual summer solstice yoga “YOGA FOR LIBERATION” on Saturday 20th June at 1.30pm.

We will gather in Denton Gardens on the grass (next to ) Worthing to bask in the energy of summer solstice and all that this cosmic marker symbolises and offers us. Come and gather in your humanity and join us to flow in community for a 90 minute yoga practise to honour LIBERATION. Let’s flow in gratitude for the capacity we have to move as a way of honouring all those suffering.

Join us to pour love into this land we all call home, together.

Everyone (kids, dogs, friends, family) is welcome for this practise - the more the merrier, so please do feel free to share this event with anyone you feel could benefit. Please bring a blanket, towel or mat (or whatever you wish to practise on) and your swimmers if you fancy a dip after!

We are raising money for two charities this year and all donations, big and small, will help. If you can donate please do but please do still join us if you cannot donate as I understand everyone has different financial responsibilities.

The 2 charities we are fund-raising for are:

Children Not Numbers who say: “We need hope not fear. Love not neglect. Action notwords. We need you now. Not later.” Our mission is to provide immediate support and long-term rehabilitation for children affected by conflicts and in poverty, ensuring they have access to the medical care, education, and advocacy they deserve. Join us in our journey to make a difference in the lives of children who need it the most.

Please donate via this link: https://childrennotnumbers.org

Safe In Sussex. Safe in Sussex works to eliminate domestic abuse across West Sussex and beyond through the provision of practical and emotional support, information and advice, and by raising awareness of domestic abuse and its prevalence across society.

Please donate via this link: https://www.safeinsussex.co.uk/donate/

To book purchase the FREE COMMUNITY EVENTS class pack + navigate to 20th June to book into the class. I really hope you can join us for this special community event 💕

Hotpod Yoga Worthing

01/10/2026

29/09/2026

22/09/2026

10/09/2026

14/07/2026

30/06/2026

22/06/2026

08/06/2026

08/06/2026

08/06/2026

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