19/12/2025
Pilates and You
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The only fully equipped and solely pilates studio in Piraeus focusing on quality personal training according to each person’s needs and targets.
19/12/2025
25/11/2025
Grateful to learn from my favourite Pilates teacher, Ed Botha, !
His workshop on Enhancing Athletic Performance was truly inspiring and today‘s personal session was next level!
Thank you for sharing your expertise all the way from Australia!
09/08/2025
12/02/2025
https://www.instagram.com/reel/DF-48e5o5i4/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==
#pilatesinpiraeus #pilates_and_you #pilatesequipment #gyrotonic #gyrotonicinpiraeus
Διαφορετικοί ασκούμενοι, διαφορετικά επίπεδα, διαφορετικές ασκήσεις! Γιατί; Γιατί το χρειάζεστε και γιατί έχουμε την εμπειρία και την εκπαίδευση να μπορούμε…!
21/10/2024
“Love, work and knowledge are the well-springs of our life. They should also govern it.”
A big fan of Wilhelm Reich, in whose above quote I found my approach in life, I feel excited to be able to keep learning through studying, practicing, experiencing!!!
Gyrotonic Level 2, Programme 1 —> accomplished!!!
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Αριστοτέλους 9 & Σωτήρος Διός
Piraeus
18535