Embody Studio Discovery Bay

💛JOIN US FOR A FREE CLASS!💛

For the entire month of January, we're offering all new joiners to try out one of our classes for free!

Choose from a variety of different classes:
⭐️ Pilates Reformer
⭐️ Pilates Mat
⭐️ Yoga
⭐️ Zumba
⭐️ Strength classes
⭐️ Barre

To redeem your free class, message us on +852 6624 8712!

✨Our kids classes are back!✨ Do you have children interested in dance and yoga? Come by and try out your first class for free! Offer is only valid till the end of January!

💃 Wednesday 5:00 - 5:45pm

Thank you to all who joined our Christmas dance camp! 🎄 😀 💕

☀️FREE YOGA CLASSES THIS WEEK!☀️

Please say 👋 to Himasha, our newest member of the Embody team! Every Tuesday and Thursdays 9am, Himasha will take you through a slow paced, deep stretch yin yoga class that will help to reduce physical tension in the body.

For this week only, we are offering these two classes for free! Make sure to quickly book via the Mindbody App! 🧘🧘‍♀️

Certified Pilates princess 👑 🌸

🌿 OUR NUTRITION & YOGA WORKSHOP IS BACK!

We had a ton of requests for a weekend nutrition workshop, and here it is! We welcome Neelam back to Embody to present a unique workshop on health and nutrition for women entering perimenopause and menopause. Followed by an energetic rhythmic yoga practice, Nirvana flow, led by our fantastic yogi, Rachna!

✨Saturday 26th Oct, 2:30pm - 5:00pm
✨Unit 225, Block D, South Plaza
✨$400 workshop + Yoga, $300 workshop

Limited slots available! Message us +852 6624 8712 to secure you spot!🌿

We received this lovely review and had to share 🥰🥹. Makes it easy to love our jobs when we have the best clients.

Thank you to all the ladies who joined us for our first nutrition X nirvana flow workshop with & 🌟

Upcoming Nutrition & Wellness Workshop 🌿

✨We welcome Neelam to Embody to present a workshop on achieving your OPTIMAL self. Neelam specialises in guiding clients to implement dietary and lifestyle practices that address the root cause of imbalances and disease. With a background in Nutrition, Neelam is a certified Integrative Nutrition Health Coach with additional certifications in women’s health.

Followed by a Nirvana Flow led by Instructor Rachna. Yoga sequences created to the rhythm of the music, to relax and detoxify the body, letting you experience the blissful state of Nirvana.

⭐️$300 1 hour nutrition workshop
⭐️$400 1 hour nutrition workshop + 1 hour Nirvana Flow

Send us a private message to reserve your spot! ✨

Let’s pretend this photo was taken today and the suns been shining for us 😫

Yoga classes so relaxing, you can fall asleep like Nikkish 🧘‍♀️ 🧘‍♂️ 😴

Half price gift vouchers for Fathers Day!

From now until June 16th, we’re offering our gift vouchers for new clients at 50% off!! Show your appreciation this Fathers Day with either a drop in or x5 package gift voucher as a present!

Send us a private message to claim your 50% off gift voucher! 🧘‍♂️

Pink to make the boys 😉 💕

Destress yoga every Wednesday at 615pm 🧘‍♀️

When the sun says 👋☀️