28/07/2026
New Evening Group Class on Tuesdays💫
JOIN US after work 💪😎
Book a Trial
Link in Bio
Options Studio is a boutique provider of Pilates group classes, personal training and Certification courses located in the heart of Central, HK.
28/07/2026
New Evening Group Class on Tuesdays💫
JOIN US after work 💪😎
Book a Trial
Link in Bio
18/07/2026
Consistent with Pilates is the Key 💪
Book a Trial with Us ❤️
https://optionspilatesstudio.com/hk/
Link in Bio
18/07/2026
Want to increase your body flexibility?
Book a Trial with Us ❤️
https://optionspilatesstudio.com/hk/
Link in Bio
15/07/2026
15/07/2026
Book a Trial with Us 😊
https://optionspilatesstudio.com/hk
15/06/2026
Thinking about Pilates Teacher Training?
Our July 2026 Intake is now open in Hong Kong 🇭🇰
Practical education for real world teaching, small group mentorship, and internationally recognized education.
Limited spaces available.
DM us for more information.
29/04/2026
Pilates, the way it’s meant to be taught.
Structured. Intentional. Personal - even in a group setting.
Our May 2026 schedule is now live.
* Max 5 clients per class
* Guided progression
* Instructor-led precision
All new clients must begin with a private trial session (starting from HKD 200).
Book your space before it fills.
To know more, WhatsApp us at +852 9749 3669 or email [email protected]
| Monday | 08:00 - 20:30 |
| Tuesday | 08:00 - 20:30 |
| Wednesday | 08:00 - 20:30 |
| Thursday | 08:00 - 20:30 |
| Friday | 08:00 - 20:30 |
| Saturday | 09:00 - 17:30 |
| Sunday | 09:30 - 14:00 |