Vivienne Zeng

Vivienne is demonstrating how to do a hands-on adjustment.

She’s showing how to place your hands clearly and safely elbow, hands, and fingers while guiding the student with precision. When someone moves too far to one side, she uses two actions: bringing them back to center and gently lifting them up. One action moves forward, the other moves backward, so the student can feel the contrast in their body.

The focus isn’t just on the external shape, but on alignment, direction, and body awareness guiding with clarity, intention, and sensitivity.

Want to see more of her teaching technique?
Join our upcoming teacher training.
Link in bio 🔗

From cueing… to seeing.
From shapes… to understanding.

This is how Vivienne trains yoga teachers
guiding students into strength, range, and intelligence in their bodies through precise observation and hands-on teaching.

This moment is taken from our 200-hour Yoga Teacher Training.
And now, we’re opening space for teachers ready to go further.

If you feel the call to deepen your teaching,
join our 100-hour Advanced Yoga Teacher Training
📍 Bali
🗓 9 - 19 March 2026

Apply now limited space available ✨