Moon Exploration With Hayley

DJ Ice Bath was actually a character I randomly doodled while taking a "hot bath" (the irony! 😂). I never imagined she’d become my musical avatar, let alone guide me through this recovery journey.

Every CD cover is a piece of my heart. Even now, navigating life with one hand after surgery, I’m still the lead designer! I’m borrowing a little help from AI to assist my non-dominant hand, but the vision and the final touches are all me. 🎨🤚

This process is such a huge part of my healing. It’s about taking action, making decisions without fear, and not letting a physical cast limit my creativity.

Do you like these quirky, cartoonish designs? Let me know in the comments! If the Ice Bath fam grows, maybe we’ll see some real-life DJ Ice Bath products soon? 😉🐤

Stay cool. Breathe. 🧊😎🤟🏻

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其實 DJ Ice Bath 這個角色，是我當初在泡「熱水澡」時隨手畫的小插曲（超諷刺的對吧 😂）。那時候完全沒想到她會變成我的音樂分身，更沒想到她會陪伴我走過這段復健之路。

每一張單曲封面都是我的精心設計。即便在手術後只有一隻手能靈活運用，我依然堅持參與每一個細節！雖然現在需要藉助一點 AI 來幫忙我無法畫畫的慣用手，但所有的創意和最後的定稿，依然是我親手完成的成果。🎨🤚

這個創作過程也是我自我療癒的重要一環——生命很短暫，所以不要猶豫，勇敢做你想做的事，不要讓任何人（甚至是身體的限制）定義你的價值。

大家喜歡這種手繪感、俏皮的封面設計嗎？歡迎在下方留言告訴我吧！如果大家喜歡，說不定哪天真的會推出 DJ Ice Bath 的週邊商品喔？😉🐤

保持酷感，深呼吸。🧊😎🤟🏻

𝗜 𝗱𝗼𝗻’𝘁 𝗰𝗮𝗿𝗿𝘆 𝗮 𝗰𝗼𝘀𝗺𝗲𝘁𝗶𝗰 𝗽𝗼𝘂𝗰𝗵, 𝗯𝘂𝘁 𝗮 𝗟𝗘𝗚𝗢 𝗽𝗼𝘂𝗰𝗵💄🧱😆

I recently had the chance to dive into 𝗢𝗥𝗦𝗖 (𝗢𝗿𝗴𝗮𝗻𝗶𝘇𝗮𝘁𝗶𝗼𝗻 𝗮𝗻𝗱 𝗥𝗲𝗹𝗮𝘁𝗶𝗼𝗻𝘀𝗵𝗶𝗽 𝗦𝘆𝘀𝘁𝗲𝗺𝘀 𝗖𝗼𝗮𝗰𝗵𝗶𝗻𝗴) fundamental training led by the amazing Elfarina Zaid from Elf Coaching.

Going in, I thought this was just about "team coaching," but it’s so much deeper—it’s about the "Relationship System," whether that’s a pair, a family, or an entire organization.👫👬👭

Sharing a few raw reflections (typing with one hand):

🧱 𝗧𝗵𝗲 𝗟𝗘𝗚𝗢 𝗖𝗼𝗶𝗻𝗰𝗶𝗱𝗲𝗻𝗰𝗲: During the final part of Day 2, we were supposed to do an exercise that involved moving around the classroom. Since I happened to have my favorite tool in my bag, everyone was surprised to see I carry 𝗮 𝗽𝗼𝘂𝗰𝗵 𝗼𝗳 𝗟𝗘𝗚𝗢 instead of cosmetics! 🤣

We ended up practicing the team coaching framework right on the table. It saved us a lot of legwork and proved (again) that these bricks aren't just toys—they are powerful tools for visualizing invisible dynamics and connecting deeper.

🤝 𝗔𝗹𝗶𝗴𝗻𝗺𝗲𝗻𝘁 𝗼𝘃𝗲𝗿 𝗘𝘃𝗲𝗿𝘆𝘁𝗵𝗶𝗻𝗴: As coaches, we’re trained to design alliances in 1-on-1s, but in a team setup, it’s even more critical. Spending time designing the "Team Alliance" is the secret to navigating conflicts and those tricky, difficult conversations.

🩷 𝗙𝗶𝗿𝘀𝘁 𝗖𝗼𝘂𝗽𝗹𝗲 𝗖𝗼𝗮𝗰𝗵𝗶𝗻𝗴: For my Day 1 homework, I actually coached a couple virtually for the first time. It was way more eye-opening than I expected! It made me realize just how many different relationship dynamics are out there waiting to be supported.

Huge thanks to Elfrina again for your wisdom and facilitation, and to my lovely classmates and supporters.

Even in just two days, this has added a huge layer to my coaching and facilitation toolkit⚒️🧰. I'm excited to keep exploring how to help systems/people move from Stuck to Flow. 🤸🏻‍♀️✨

新迷你EP專輯正式發行! 🧊😎🎧
よろしくお願いいたします！

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It's official! My debut EP "Moon Exploration" under my artist name "DJ Ice Bath🧊😎" is now available on YouTube, Spotify, and Apple Music!

🎧Listen on Spotify, YouTube and Apple music
https://distrokid.com/hyperfollow/djicebath/moon-exploration

📺 Watch on YouTube
https://www.youtube.com/


A sonic journey into stillness, awareness, and inner space. Created as a companion for reflection, journaling, and deep rest.

🚀 01 Moonsteps: A theme for focus, movement, or intentional stillness.

🌀 02 Moonlight Tunnel: For those moments when you feel stuck or in a "tunnel." A frequency to help you navigate through.

💃 03 Moonlight Dance: For relaxation and savoring the glow of your progress.

🪐 04 Moonsteps (Space Swing Remix): A rhythmic reminder to groove with your own progress and celebrate the journey.

Which one is your favorite? Let me know in the comment below👇

Stay cool. Breathe. 🧊😎🤘

㊗️ YouTube Debut! 🥳

I finally did it!

I started my YouTube channel:
“Moon Exploration With Hayley". 🚀🌝

This has been on my to-do list forever.

Ironically, as a professional coach, I help people face fear and perfectionism every day…

and yet I was procrastinating on this exact project. 😂

So I decided: Just start.💪🏻

I'm moving from static images to video, hoping to better share the “unconventional” tools I love, such as:
✨ LEGO coaching
✨ Sound healing, breathwork, somatic movements
✨ Neuroscience, psychology, counseling
✨ Real-time learning & resilience (like my first 0°C ice bath 🧊)

Reality check:
I am a complete beginner. 👶🏻

It took me forever to edit my first YouTube video, and right after uploading it, I immediately got hit with a copyright takedown (turns out Canva music can be tricky!). 😅

Clearly, I still have a lot to learn.

But that’s the point.

This isn’t about chasing followers or becoming a famous YouTuber.

It’s simply a passion project—an experiment to see if I can help people grow through different perspectives and formats.

Let’s explore together. 🤗

👇 First video is now live on YouTube 📺
https://youtube.com/

P.S. If you have any content-creation tips for a newbie, I’m all ears.

Still learning. Still experimenting.

"𝗬𝗼𝘂 𝗰𝗮𝗻’𝘁 𝘀𝗲𝗲 𝘆𝗼𝘂𝗿 𝗼𝘄𝗻 𝗻𝗼𝘀𝗲." 👃

It sounds silly, but even the most brilliant Googlers have blind spots—those invisible hurdles right in front of us that we just can’t see without a mirror. 🪞

I’ve spent the last few years "secretly" (well, not so secretly anymore!) supporting Googlers globally through our 𝗴𝟮𝗴 𝗽𝗲𝗲𝗿 𝗰𝗼𝗮𝗰𝗵𝗶𝗻𝗴 𝗽𝗿𝗼𝗴𝗿𝗮𝗺. I often wake up early or stay late for these sessions, and honestly? It’s one of the best 𝘀𝗲𝗹𝗳-𝗶𝗻𝘃𝗲𝘀𝘁𝗺𝗲𝗻𝘁𝘀 I’ve discovered for my career.

Think about it: Google has this incredible ecosystem where certified, high-level coaches support their peers for free. We do it because we believe in the community, and we do it because we want to see our teammates thrive, even in a "crazy" day-to-day.

𝗙𝗼𝗿 𝗺𝗲, 𝘁𝗵𝗶𝘀 𝗶𝘀𝗻’𝘁 𝗷𝘂𝘀𝘁 "𝗲𝘅𝘁𝗿𝗮 𝘄𝗼𝗿𝗸." 𝗜𝘁’𝘀 𝗺𝘆 𝘄𝗲𝗹𝗹-𝗯𝗲𝗶𝗻𝗴 𝘁𝗶𝗺𝗲.

Amidst the high stakes of YouTube Trust & Safety, coaching is where I find my grounding. It’s my "𝗟𝗲𝗮𝗱𝗲𝗿𝘀𝗵𝗶𝗽 𝗟𝗮𝗯" where I pilot new methods (like my signature LEGO Coaching! 😍🧱) and practice deep, contextual listening. It helps me stay resilient so I can show up better in my core role.

A huge thank you to Nupur Achhara for sending this very beautiful "𝗹𝗶𝘁𝘁𝗹𝗲 𝗻𝗼𝘁𝗲." (It made me cry a little bit to be honest). Hearing that my unconventional style helps you feel empowered and lighter is exactly why I keep showing up to the "lab."

We all need a mirror sometimes to see what’s right in front of us. I’m proud to be one for this community. 💛🪞