The Yoga Rescue

🌟 Ready to Unlock Your Inner Harmony? 🌟

Have you ever felt drawn to the healing power of sound? Are you ready to deepen your yoga practice or discover a whole new form of healing? Do you seek a way to integrate ancient wisdom into your own life and the lives of others?

🧘‍♀️💫 If you answered "yes" to any of these, this Singing Bowl Fundamentals Teacher Training is for YOU.

Teacher Training is held two times in 2026: July & September

🗓️ When:
* Friday-Saturday | July, 10-11
* Saturday-Sunday | September, 5 & 6

📍 Location: The Yoga Rescue, Jimbaran, Bali

In this teacher training, you will:

✨ Dive into the art of singing bowls and their profound influence on mind, body, and spirit.

✨Learn techniques to create calming vibrations that soothe and heal.

✨Gain practical tools to incorporate sound healing into your practice and daily life.

Who is this training for?
Whether you're a beginner or an experienced practitioner, curious about sound healing, passionate about personal growth, or wish to incorporate healing vibrations into your work with others, this course will elevate your journey. 🎶

✨Investment:
Early Bird: IDR 4.250.000
* July training until June 20th
* September training until August 20th

Regular: IDR 4.750.000

Ready to answer the call?
DM us to secure your spot or tap the link in our bio for more details on our website.

🌟 Ready to Unlock Your Inner Harmony? 🌟

Have you ever felt drawn to the healing power of sound? Are you ready to deepen your yoga practice or discover a whole new form of healing? Do you seek a way to integrate ancient wisdom into your own life and the lives of others?

🧘‍♀️💫 If you answered "yes" to any of these, this Singing Bowl Fundamentals Teacher Training is for YOU.

🗓 When:
Saturday-Sunday | July, 10-11

📍 Location: The Yoga Rescue, Jimbaran, Bali

In this teacher training, you will:

✨ Dive into the art of singing bowls and their profound influence on mind, body, and spirit.

✨Learn techniques to create calming vibrations that soothe and heal.

✨Gain practical tools to incorporate sound healing into your practice and daily life.

Who is this training for?
Whether you're a beginner or an experienced practitioner, curious about sound healing, passionate about personal growth, or wish to incorporate healing vibrations into your work with others, this course will elevate your journey. 🎶

✨Investment:
• Early Bird: IDR 4.250.000
(until June 20th)

• Regular: IDR 4.750.000

Ready to answer the call?
DM us to secure your spot or tap the link in our bio for more details on our website.

🌟 Ready to Unlock Your Inner Harmony? 🌟

Have you ever felt drawn to the healing power of sound? Are you ready to deepen your yoga practice or discover a whole new form of healing? Do you seek a way to integrate ancient wisdom into your own life and the lives of others?

🧘‍♀️💫 If you answered "yes" to any of these, this Singing Bowl Fundamentals Teacher Training is for YOU.

Teacher Training is held two times in 2026: July & September

🗓 When:
• Saturday-Sunday | July, 10-11
• Saturday-Sunday | September, 5 & 6

📍 Location: The Yoga Rescue, Jimbaran, Bali

In this teacher training, you will:

✨ Dive into the art of singing bowls and their profound influence on mind, body, and spirit.

✨Learn techniques to create calming vibrations that soothe and heal.

✨Gain practical tools to incorporate sound healing into your practice and daily life.

Who is this training for?
Whether you're a beginner or an experienced practitioner, curious about sound healing, passionate about personal growth, or wish to incorporate healing vibrations into your work with others, this course will elevate your journey. 🎶

✨Investment:
Early Bird: IDR 4.250.000
• July training until June 20th
• September training until August 20th

Regular: IDR 4.750.000

Ready to answer the call?
DM us to secure your spot or tap the link in our bio for more details on our website.

SOUND HEALING on Saturday evenings!

Sometimes the most restorative thing you can do is simply lie down and receive.
In this deeply relaxing sound experience, you rest while the healing vibrations of singing bowls and other therapeutic instruments gently guide your body and mind into a calmer, more restorative state. Stress and tension soften. The nervous system settles. You leave feeling lighter.

This class is for anyone seeking relaxation, emotional release, mental clarity, better sleep, or simply a moment of stillness amidst everyday life.

No experience needed. Just come as you are.

🗓 Every Saturday

🕔 17:30 to 18:30

👩‍🏫 Teacher: Vickya

📍 The Yoga Rescue, Jimbaran, Bali

💸 Drop in: IDR 120k | Class packs available

SOUND HEALING on Saturday evenings!

Sometimes the most restorative thing you can do is simply lie down and receive.

In this deeply relaxing sound experience, you rest while the healing vibrations of singing bowls and other therapeutic instruments gently guide your body and mind into a calmer, more restorative state. Stress and tension soften. The nervous system settles. You leave feeling lighter.

This class is for anyone seeking relaxation, emotional release, mental clarity, better sleep, or simply a moment of stillness amidst everyday life.

No experience needed. Just come as you are.

🗓 Every Saturday

🕔 17:30 to 18:30

👩‍🏫 Teacher: Vickya

📍 The Yoga Rescue, Jimbaran, Bali

💸 Drop in: IDR 120k | Class packs available

Sometimes the most powerful thing you can do is pause.

This is a beginner-friendly guided meditation class designed to help you slow down, reconnect inward, and gently process emotions through mindfulness, breath awareness, and intentional guidance.

Each session is accompanied by carefully selected sound and music frequencies to support emotional awareness, grounding, and inner balance. The focus shifts each time depending on the needs and energy of the group, so no two sessions are ever quite the same.

You are guided throughout the entire practice, making this accessible even if you have never meditated before. Sessions are usually done in a comfortable seated position, though you are welcome to lie down if that serves you better.

What to expect:
• Breath awareness and mindfulness
• Intentional, intuitive guidance
• Sound and music frequencies
• Emotional grounding and inner balance
• A different theme each session based on the energy of the group

This class is open to all levels.

🗓 Every Saturday

🕓 16:00 to 17:00

👩‍🏫 Teacher: Vickya

📍 The Yoga Rescue, Jimbaran, Bali

💸 Drop in: IDR 120k | Class packs available

Check the link in the bio for our full schedule or DM us for more info!

🥋 The Zen Warrior Practice 🥋

Breathe. Move. Awaken the power within. 🧘‍♂️⚡️

Step into a transformative journey that blends Zen, Yoga, and Martial Arts. A powerful flow designed to recharge body and mind and anchor you in the present moment.

Through conscious movement and deep breathing, you’ll learn to remain calm during chaos, focused in challenge, and fully connected to your energy. Every gesture is presence. Every breath is transformation.

This class is a unique experience. Strong yet fluid, centered yet free: This is the dance of the gentle warrior.

🗓 Date: Saturday, June 27

⏰ Time: 11.30 - 13.00

👩‍🏫 Teacher: Silvia

📍 Location: The Yoga Rescue

💰 Investment: IDR 300K

📲 Book now via DM or click the link in bio.
In the chaos, find your harmony 🌬⚔️

Yoga as an act of giving.

Join us for a mindful Karma Yoga gathering where we move, breathe, and give from the heart. Through gentle practice and shared intention, we create space for connection, compassion, and collective healing.

Come as you are. Bring what you have. Leave a little lighter.

🗓 Sunday, 21 June 2026

🕙 10:30 to 11:30

👩‍🏫 Teacher: Desak

📍 The Yoga Rescue, Jimbaran, Bali

💸 By Donation

Bookings via the link in the bio or message us for details!

🌬 Float, Release & Heal 🌬

Surrender into softness and let your nervous system exhale 💫

Join us for a deeply restorative journey that combines aerial yoga with the healing resonance of sound therapy. Cocooned in the silks, you'll gently float through supportive postures designed to release tension, calm the mind, and invite profound relaxation.

As your body rests, you'll be bathed in the soothing vibrations of crystal singing bowls — harmonizing your energy and encouraging emotional and physical release. This experience is both grounding and elevating — a true gift for your entire being.

🗓 When: Friday, June 19
⏰ Time: 16:30 – 18:00
👩‍🏫 Facilitator: Susan
💰 Investment: IDR 250K
📍 Location: The Yoga Rescue
(Jln Puri Gading, Gg. Persada, Jimbaran – Bali)

📲 DM us or click the link in our bio to float with us. Book your spot! spaces are limited 🌙

Master the art of the transition in this immersive session designed to stabilize your practice. We move beyond balancing poses to explore the "in-between" moments where true balance is built.

What to expect:
• Core integration for rock-solid stability
• Weighted transitions to shift smoothly between lower and standing poses
• Breath synchronicity to guide movement in time with the music
• A flowing sequence that ties it all together

This class is open to all levels.

🗓 Date: Thursday, 18 June 2026

🕚 Time: 09:00 to 11:00

📍 Location: The Yoga Rescue, Jimbaran, Bali

💸 Price: IDR 250k

Bookings via the link in bio or message us for details!