The Yoga Rescue

POWER YOGA: STRENGTH, HEAT and ENDURANCE

A dynamic, fast-paced practice built to challenge your strength and endurance. Power Yoga keeps you moving through a vigorous, energizing flow.

Expect to sweat and build heat. It's a workout that burns calories while building real physical strength.

Come ready to move.

📍 Location: The Yoga Rescue, Jimbaran, Bali
💸 Drop-in or class packs available

Message us for details or check our schedule with the link in bio!

🌬 Float, Release & Heal 🌬

Surrender into softness and let your nervous system exhale 💫

Join us for a deeply restorative journey that combines aerial yoga with the healing resonance of sound therapy. Cocooned in the silks, you'll gently float through supportive postures designed to release tension, calm the mind, and invite profound relaxation.

As your body rests, you'll be bathed in the soothing vibrations of crystal singing bowls — harmonizing your energy and encouraging emotional and physical release. This experience is both grounding and elevating — a true gift for your entire being.

🗓 When: Friday, August 21
⏰ Time: 16:30 – 18:00
👩‍🏫 Facilitator: Susan
💰 Investment: IDR 250K
📍 Location: The Yoga Rescue
(Jln Puri Gading, Gg. Persada, Jimbaran – Bali)

📲 DM us or click the link in our bio to float with us. Book your spot! spaces are limited 🌙

🌕 Full Moon Sound Healing 🌕

✨Release, realign, and rise with the energy of the full moon

Join us for a powerful sound healing journey under the moonlight. Let go of what no longer serves you and step into clarity, intention, and inner peace through the healing power of sound. 🧘♀️🔔

✨ What to expect:
• Himalayan singing bowls
• Intention-setting ritual
• Deep relaxation and energetic release
• Restored balance and harmony

🗓 When: Thursday, August 27
⏰ Time: 18:00 – 19:30
👩🏫 Facilitator: Puspa
💰 Investment: IDR 250K
📍 Location: The Yoga Rescue
(Jln Puri Gading, Gg. Persada, Jimbaran - Bali)

📲 DM us or click the Event link in our bio to book your spot!

30-Hour Teacher Training (YACEP)

AERIAL YOGA LOW HAMMOCK TEACHER TRAINING

Calling all yoga and aerial yoga instructors!

This program gives you the skills to blend the energizing power of Yang movement with the therapeutic benefits of the Yin Yoga practice. For 100-hour+ yoga teachers or aerial yoga instructors!

Learn how to build strength, stability, mobility, and confidence through dynamic sequences, while using restorative hammock-supported postures to release tension, improve flexibility, and nourish the fascia.

You will learn:
• Safe and effective Low Hammock Yin Yang sequencing
• Teaching methodology and class structure
• Hammock-assisted adjustments and modifications
• Techniques to support students of different levels and abilities
• Ways to create balanced, engaging, and meaningful class experiences
🎁 Bonus: Basic Singing Bowl skills to apply during an Aerial Yin Yoga session.

Expand your skills. Inspire your students. Elevate your teaching.

🗓 Date: September 25 to 27, 2026 (Friday to Sunday)
🕗 Time: 08:00 to 18:00
👩‍🏫 Lead Trainer: Susan, RTY500
📍 Location: The Yoga Rescue, Jimbaran, Bali

💸 Investment: IDR 4.750.000
💳 2 payment installments possible (Due dates August 1 and September 1)

Limited spaces available. Book via the link in bio or message us for details

🌑 New Moon Sound Healing at The Yoga Rescue 🌑

A time for new beginnings, for planting the seeds of the future you desire. Through the power of vibrations and frequencies, we enter a space of possibilities—where deep relaxation and connection allow your intentions to take root and expand.

🗓 When: Thursday, August 13
⏰ Time: 18:00 - 19:30
👩‍🏫 Teacher: Puspa
💰 Investment: IDR 250k
📍 Location: The Yoga Rescue
(Jln Puri Gading, Gg. Persada, Jimbaran - Bali)

Why Join?
✔ Set powerful intentions for new beginnings
✔ Experience deep relaxation through sound frequencies
✔ Create space for your intentions to grow

📲 Book your spot now! DM us or follow the event link in our bio.

A deeply relaxing class that combines the gentle support of aerial yoga with the healing energy of Reiki. Move through restful, hammock-supported poses designed to ease physical tension and calm the nervous system, while Reiki is woven throughout to promote deep relaxation.

Reiki is applied through light touch or hands held above the body, making this a gentle, non-invasive experience that anyone can enjoy.

Suitable for all levels. No experience required.

🗓 Sunday, 9 August

🕑 10:30 - 12:00

👩‍🏫 Teacher: Cherry

📍 The Yoga Rescue, Jimbaran, Bali

💸 IDR 250k

Book via the link in bio or message us for details!

A deeply relaxing class that combines the gentle support of aerial yoga with the healing energy of Reiki. Move through restful, hammock-supported poses designed to ease physical tension and calm the nervous system, while Reiki is woven throughout to promote deep relaxation.

Reiki is applied through light touch or hands held above the body, making this a gentle, non-invasive experience that anyone can enjoy.

Suitable for all levels. No experience required.

🗓 Sunday, August 9

🕑 10:30 - 12:00

👩‍🏫 Teacher: Cherry

📍 The Yoga Rescue, Jimbaran, Bali

💸 IDR 250k

Book via the link in bio or message us for details!

☕Cacao & Sound Healing Ceremony☕

Let’s gather in a safe and supportive space, where we consciously explore our inner worlds, release blockages, and connect with our higher selves through the cacao ceremony.

This journey is accompanied by sound healing and mantra chanting to invite peace, clarity, and deep emotional release.

🗓 When: Monday, August 3
⏰ Time: 17.30-19.00
👩🏫 Teacher: Sofia
💰 Investment: 250k
📍 Location: The Yoga Rescue
(Jln Puri Gading, Gg. Persada, Jimbaran - Bali)

📲 Book your spot now! DM us or follow the event link in our bio.

A unique blend of strength, flexibility, balance, and relaxation, all while being supported by the hammock. Whether you're new to yoga or have years of practice behind you, this class will help you move with confidence, build body awareness, and have fun along the way.

What to expect:
• Improve flexibility and mobility
• Build strength and stability
• Enhance balance and posture
• Feel lighter, stronger, and more energised

🗓 Tuesday, July 28

🕕 18:00 – 19:15

📍 The Yoga Rescue, Jimbaran, Bali

All levels welcome.
No booking required, just drop in to join!

🌟 Ready to Unlock Your Inner Harmony? 🌟

Have you ever felt drawn to the healing power of sound? Are you ready to deepen your yoga practice or discover a whole new form of healing? Do you seek a way to integrate ancient wisdom into your own life and the lives of others?

🧘‍♀️💫 If you answered "yes" to any of these, this Singing Bowl Fundamentals Teacher Training is for YOU.

🗓️ When:
Saturday-Sunday | September, 5 & 6

📍 Location: The Yoga Rescue, Jimbaran, Bali

In this teacher training, you will:

✨ Dive into the art of singing bowls and their profound influence on mind, body, and spirit.

✨Learn techniques to create calming vibrations that soothe and heal.

✨Gain practical tools to incorporate sound healing into your practice and daily life.

Who is this training for?
Whether you're a beginner or an experienced practitioner, curious about sound healing, passionate about personal growth, or wish to incorporate healing vibrations into your work with others, this course will elevate your journey. 🎶

✨Investment:
Early Bird: IDR 4.250.000
until August 20th

Regular: IDR 4.750.000

Ready to answer the call?
DM us to secure your spot or tap the link in our bio for more details on our website.