18/03/2020
Dear Friends - Over the next few weeks if you are homeschooling/remotely/digitally educating your kids and you need assistance with understanding something that has been assigned for your child please reach out.
I teach: Primary.
I’d be happy to answer questions/support where I can and also point you in the direction of a few free digital resources that may be helpful. We WILL get through this!
(Teacher friends - copy, edit and paste!)
12/03/2020
Hello lovelies, given the recent announcements of school closures I feel it only right to cancel class for the foreseeable future. Stay home and mind yourselves and we will all be fine. 😊
11/03/2020
Hello lovely yogis, I look forward to seeing you tomorrow. To keep us all extra safe there has been a deep clean of mats etc. I understand some of you might feel more comfortable staying home for a while so feel free to carry block classes over and mind yourselves. We will work on a nice sequence to help build up our immune system and keep us strong for the times ahead 😊
04/03/2020
We often forget to just breathe and be in the moment so let's use our practice to remind us to focus on our mind and our breath and just be!!!
Also keep an eye out for details on my inversions workshop!!! Being upside down is the best feeling!!!
01/03/2020
Thrive Yoga and Wellbeing festival, Dublin. My happy place this weekend! Hope you are in yours too 😊❤️🙏
26/02/2020
Yay it's that time of the week again. Looking forward to seeing you again tomorrow. We're going to practice not following the path of resistance using some cleansing breathing practice and some lovely flow to open our hearts and keep our spines supple while building strength and having a laugh 😊🙏
23/02/2020
Yes it's Sunday night but let's change up the Sunday evening dread feeling or fake it til you make it 😊🤣Have a great week and see you Thursday 😊🙏
20/02/2020
Yummy processed sugar free treats at Thrive Cafe, Tullow, treat yoself!
01/03/2020
26/02/2020
23/02/2020
20/02/2020