Online & in person Yoga for group, private, schools & corporate Keeping you moving throughout life🌻
Awaken the body and mind. Letting go of tension and feeling refreshed and calm. Deep relaxation. no experience necessary.
I’m Louise, fully qualified 500 hr internationally accredited Hatha Yoga instructor practicing in Carlow area. My classes include breathwork and breathing practices to help with anxiety, stress and to cope with everday life, yoga postures and relaxation.
I am passionate about encouraging self care and acceptance. I promote self gratitude, self healing and self prioritising in an inclusive community environment. 🪷 Yoga Teacher 🌿M.Sc Reg Affairs 🌾B.Sc (Hons) Biomedical Science 🌱B.Sc Applied Biology
Ciara Geoghegan, Carlow. Qualifications: CYQ Diploma in Mat Work Pilates, Progressive Pilates Academy in Mat Work Pilates, member of REPS Ireland
Welcome to my new vinyasa yoga class. Come and sweat it out before relaxing and letting it all go:)
Aoife McGrath 200hr Kundalini University Yoga teacher. Kundalini Yoga Class is held every Monday evening 7.30pm - 8.30pm Inner Peace Carlow town.