27/09/2026
๐ MONDAY EVENING YOGA ๐
Carlow Mandala Yoga Studio
Two ways to unwind and ease into your evening:
6:20pm โ Mellow Yoga with Orla
A slow, gentle practice to relax the body and calm the mind โ the perfect way to soften into your evening.
8:00pm โ Therapeutic Yoga & Sound Healing with Margo
Gentle, mindful movement for the spine, joints & tension relief โ followed by soothing sound healing.
All levels welcome โ beginners too ๐งโโ๏ธ