North West Adventure - Outdoor Adventure Activities - Fun Kayak & Canoe - Kayaking Canoeing Training in Foundation Safety and Rescue - Wilderness Paddle Camping Expeditions - Wilderness Mountain Trek Camp - Mountain Skills & Navigation Training
Yoga, Meditation, Aerial Yoga & Pilates // Carrick-on-Shannon Retreats, training & kids classes too!
Accessible yoga & movement for mind, body & balance. Postural Stability Instructor (PSI) qualified to teach falls prevention exercises. Classes aimed to suit over 55’s, people with chronic pain, fatigue, mobility issues & long term health conditions.
Yoga alliance approved Hatha Yoga and meditation guidance. Learning to live from a different perspective to get different results physically and mentally
Yoga for beginners & intermediate levels. Small personal classes. Spaces limited so booking essential.