Soul Space

22/10/2026

Remember to book for Bank Holiday Monday events!

21/10/2026

Join us this Bank Holiday Monday for some deep relaxation- get cozy in a hammock or with loads of cushions/mats/blankets and allow your nervous system to be soothed by live, vibrational sound. You won’t regret it! Arrive by 6:55 to get comfy. Book online or via message. Places limited! 😌

18/10/2026

Find your strength on Mondays @ Soul Space / Michele 6:45pm Core & (pelvic) Floor Strength or 8pm Power Yoga… join Michele and start the week STRONG💪❤️🎊

17/10/2026

Do you collect things? I get a lot of pleasure collecting all sorts of things (lots are here at the studio)… I get great pleasure arranging and changing my surroundings… with the seasons, the change in light & textures. What’s gonna bring YOU some joy & whimsy today??

16/10/2026

Happy Friday folks! The sun is shining AGAIN! It’s great. I hope you are enjoying the autumn weather. Join us in the studio this Sunday for yoga at 11am w/Sarah or a 3-hour Yin & Acupuncture event with me & Mairead. Mind yourself! Xoxo

16/10/2026

Book now for Sunday!

15/10/2026

Cuties!

14/10/2026

Thursday:
11am Gentle Yoga
5pm Kids Y & A
6:30 Beginner Yoga
7:45 Pilates w/weights

11/10/2026

Today @11

🧡 A little Sunday softness…

Imagine wrapping your whole body in a warm, cosy hug ~ slowing down, letting go and giving yourself permission to simply be.

Join me for Rest & Restore, a gentle restorative yoga and relaxation session designed to soothe the body, quieten the mind and leave you feeling nourished from the inside out. 🧘‍♀️

Slow, supported postures, deep rest, relaxation and a little space to breathe.

Sunday 11th October @ 11am ~ 1pm
📍 Soul Space, Carrick-on-Shannon
€30

Come as you are. Leave feeling a little lighter. 🤍

Booking via .carrick : mysoulspace.ie

08/10/2026

☔️Thursday evening- what’s on??
5pm Kids Yoga & Aerial
6:30 Beginner Yoga 🧘🏼‍♀️
7:45 Pilates w/weights 💪
www.mysoulspace.ie