03/06/2026
Ready for our girly date in June and this time at the beach! 🏖️✨
Join us for this high-vibe Sculpt Pilates session on Sunday, June 28th at 10 am.
Tell your girls and save it on your calendar! Expect a fun, energizing Pilates class designed to make you feel strong, confident, and glowing from the inside out. Afterward, we’ll grab delicious lattes with plenty of time for those much-needed girly chats, laughs, and catch-ups by the sea. And… there’s always the option for a dip if you’re feeling it 😊😎!
No pressure, no perfection, just pure good vibes, amazing company, and a little self-love and girl power sprinkled in. ✨
Perfect for besties, mums, sisters, or a well-deserved solo date where you will leave with a heart full of new friends! 💛
Come for the Pilates and stay for the lattes! Leave feeling absolutely fabulous. Lattes from Bean and Berry.
When? Sunday, June 28th at 10 am. Limited spaces available. Book through our website.
02/06/2026
Introducing our new teacherr. Ryan will be teaching Heat & Glow on Thursday evening from this week at 7:30 PM.
“Hi everyone, I’m Ryan!
I originally started in the health and fitness industry working in chronic illness rehabilitation through my degree in Health and Exercise Science. During this time, I discovered a real passion for helping people on a more personal level with their health and fitness journeys, which led me into personal training.
Through working with clients, I noticed there was a gap for people who wanted to build strength, improve muscle tone and feel good in their bodies but didn’t necessarily enjoy traditional resistance training. That’s what led me to Pilates!
I completed my Pilates teacher training with the Pilates Teacher Training Institute here at Soul Yoga & Pilates, where I gained invaluable knowledge and skills that I continue to bring into every class.
My classes are always high energy and designed to leave you feeling strong, challenged, and accomplished while still having fun along the way. I can’t wait to meet you all and help you in your fitness journey!”
Do you want to join Ryan this Thursday at 7:30 PM. Book now only a few spots left 🔥
02/06/2026
Pregnancy can bring a lot of changes to our life physically, mentally and emotionally. Sometimes, simply having a space to move, breathe, and connect with others who are going through a similar experience can make a real difference 😊!
Our Prenatal Reformer classes are designed to support you throughout your pregnancy with safe, guided movement that helps build strength, improve posture, and support your pelvic floor.
Just as importantly, you’ll be sharing the experience with other mums-to-be in a small, welcoming group where there’s space to connect, laugh, and support one another.
✨ 45-minute classes
✨ Maximum 5 participants
✨ No previous Pilates experience needed
✨ 4-week course for €99
✨ Partially claimable through health insurance
A little time for yourself, your body, and your growing baby 💛.
Upcoming courses
June 17th 6:30 PM (1 space available)
June 28th 10 AM (5 spaces available)
June 28th 11 am (4 spaces available)
Book through our website.
soulyogastudio mumstobe corkmums reformerpilates
29/05/2026
Feeling tired, overwhelmed or stressed? We rush through our weeks not even knowing where we are going, completely unaware as to how much stress we are gathering internally.
Let this be your monthly check in with yourself.
This workshop is an escape from your external world and a journey into the awareness of what deep rest feels like. We will combine techniques of meditation, somatic release, breathwork, yin yoga, myofascial release, restorative yoga and yoga nidra to create a whole body experience of what switching off and minding yourself can feel like.
We are so over stimulated by being forced into this high alert state with screen time, notifications, society, driving and high powered jobs that we forgot that our existence is to be grounded and connected.
This workshop we will release deep connective tissue tension, we will journey into the deeper layers of relaxation assisted by a warm and cosy space, voice, sound and the luxury of silence.
90 min workshop
Next session: Sunday, 14th Junea at 6PM.
Investment: €25.
Book through our website.
