I am a coach, therapeutic practitioner and training provider specialising in the menstrual cycle, trauma, chronic pain, and burnout. I offer 1:1 support. Visit my website www.lisadejongcoaching.com to book a free coaching consultation.
Physio Pilates Cork is run by Doireann & Mark Cosgrave. All classes are run by a Chartered Physiotherapist & STOTT Pilates Instructor in Cork.
New boutique Yoga & Pilates Studio in Cork City Mat Classes | Heated Classes | Reformer Pilates and Mum & Baby Yoga/ Pilates.
Pilates Studio located in Cork City offers small group, semi-private & Private Pilates Classes!
A Boutique Wellness Studio in Blackpool specialising in Pilates & Yoga.
Certfied mat Pilates instructor, providing small-group Pilates classes in East Cork, designed to improve core strength, flexibility, and posture. Whether you’re a beginner or experienced in Pilates, my sessions focus on mindful movement and real results.
Muscle Strength and Tone • Balance • Flexibility • Co-ordination ✨ Whether you're looking to relieve pain, improve posture, or move with greater ease, each session supports your body in feeling stronger in everyday life.
Founder of The Pilates BEAT reformer studio & online. Physiotherapist specialising in Pilates.
Antenatal and Postnatal Women's Wellbeing PhysioFit Pilates Classes. Physiotherapy, Sports Rehabilit