Peak Pilates and Personal Training

Rider reflection -where in your body do you tend to grip instead of flow ? Try the shoulder bridge exercise and find combined strength and softness

Tight hips after riding ? Try these get hip openers at home

Six essential Pilates exercises for equestrians - give them a go !

Don’t forget to breathe

"A balanced rider creates a balanced horse."

Are you an athlete looking to improve your performance in the saddle?

Reformer Pilates (1:1 / Small Group)

Rider-Specific Strength & Mobility

Pre/Post-Ride Conditioning

Posture & Core Training

Tailored Programs for Eventers, Dressage, Show Jumping