Increase your flexability & strength while relaxing the body & calming the mind. Focus using breath,movement & meditation leaving you rejuvinated & relaxed
Online yoga classes for all abilities. Offering public, private & 1:1 classes in Hatha Yoga, Slow Y
Increase your flexability & strength while relaxing the body & calming the mind. Focus using breath,movement & meditation leaving you rejuvinated & relaxed
classes are available now on Zoom. just contact me below to arrange a time.