Impulse Studio Naas

BODY COMPOSITION ANALYSIS — Measurable progress only with Tanita💪

Your bathroom scale only tells you one number.❌ It can't tell you if you're losing fat or losing muscle. It can't tell you where in your body that change is happening. And it definitely can't tell you what's going on inside.❌

That's why we use Tanita — trusted by sport coaches and health professionals worldwide.

Here's what we can see in a 30-second scan:
📊 Body fat % — total, and broken down by arms, legs, and trunk
💪 Muscle mass — and even muscle quality, not just quantity (are you as strong as you look?)
🔥 Visceral fat — the fat around your organs you can't see or pinch, but that matters most for long-term health
💧 Total body water- your hydration level.
🦴 Bone mass- especially important as we age, to help protect against osteoporosis.
📅 Metabolic age etc

Why this matters for EMS training:
Muscle is active tissue — the more you have, the more your body burns at rest. Our EMS sessions activate up to 90% of your muscle fibres in just 20 minutes, and Tanita is how we prove it's working — not by the number on the scale, but by what's actually changing underneath.💪🏻

Knowledge is power. Once you know your starting point, every session becomes measurable progress.
📍 Book your trial session today and get your first scan.

When was the last time you did something just for yourself?🤔

Not for the kids, not for work — just for YOU.💙

We get it. The school run, the GAA drop-offs, the endless to-do list. Finding time to exercise feels like a luxury you just can't afford.😔

But here's the thing: 20 minutes, once a week. That's all EMS takes. And it delivers more.....

No locker room chaos. Just a private, 1-on-1 session with a Trainer who knows exactly how to get results for YOUR body.💪🏻

You deserve this. 💙

First session: €20 | Naas, Abbey Street

Why is it so important to strengthen and activate your muscles? 💪

Your muscles do much more than just help you look fit. Strong, active muscles support your posture, protect your joints, improve mobility, boost metabolism and help your body perform better every single day.

The problem?
During regular workouts, many people don’t fully activate all muscle groups — especially deeper muscles that are essential for strength, stability and long-term health.

That’s where EMS training changes the game ⚡

EMS technology helps activate up to 90% of your muscles in just one 20-minute session through targeted electrical stimulation. This means:
✔️ deeper muscle activation
✔️ more efficient workouts
✔️ better strength & toning
✔️ less time spent training
✔️ smarter recovery & performance

Train smarter. Activate more. Feel stronger. 💙

Try Ems Training and Become The Strongest Version of Yourself 💪🏻💙

🚫 EMS TRAINING MYTHS — BUSTED! ⚡

There are still so many misconceptions about EMS training:
❌ “It hurts”
❌ “It’s only for athletes”
❌ “Results take forever”
❌ “It’s not a real workout”

The truth? EMS training is effective, safe, beginner-friendly, and delivers real results when combined with proper coaching and consistency 💪

At Impulse Studio, we help people of all fitness levels train smarter, feel stronger, and achieve their goals faster.

👇 We want to hear from you!
What’s the craziest myth about EMS training you’ve ever heard?

Kildare people — you no longer have to drive to Dublin for this. 🙌

EMS training (Electrical Muscle Stimulation) is finally in Naas — and it changes everything about how you think about fitness.

✅ 20 minutes per session
✅ 1-on-1 with a trainer
✅ Results you'll feel after session one
✅ No crowded gym, no waiting for machines
✅ Free body composition analysis included

Whether you're a busy parent, a commuter with zero energy left, or someone who's tried everything else — EMS works around your life, not the other way around.

📍 Impulse Studio, Abbey St, Naas
💶 Trial session: €20
📞 +353 85 1910 445

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Tag someone in Kildare who needs this! 👇