Helping golfers 40+ fix back pain, loosen up & play pain-free — without surgery or giving up the game. 👇 DM “BACK” for a free movement plan
Krav Maga is a reality based self defence system,its not meant as a sport its meant to be able to get the average person up to speed to take care of themselves in an attack, do whatever it takes to get home safe.
Taekwondo classes dedicated to Special/Additional Needs. Coaches ensure that everyone learns at a pace that suits them! Rivervalley and Ashbourne a Taekwondo club for all.
Washi Do Karate is a traditional Japanese Martial Arts for fitness and self-defense.