05/08/2026
Dancer no 1 from Rhodes
Swords Pilates & Yoga Therapy
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Advanced Matwork Pilates instructor (level3)
National qualifications in Neuromuscular Physical Thera
Pilates/Yoga prepay 6 wk block for €55
Sports Therapy for the treatment of soft tissue injury or pain.
-Postural analysis
-Sports massage
-Deep tissue massage
-Soft tissue release (STR)
-Muscle energy techniques (MET's)
-Positional release
-Trigger point therapy
By appointment only
Contact: Nicole
PH:0860578842
05/08/2026
11/07/2026
Feeling refreshed and invigorated after a dip in the chilly water at sunrise this morning with . Sure I couldn’t pass on an opportunity to do dancer pose 😍😍
04/07/2026
Fun was had with foam rollers in class today! Super effort from everyone! 🥰 💪
17/06/2026
17/06/2026
Here it is
07/06/2026
Lovely day at wedding, thank you 🙏 . So I had to Dancer pose in my bridesmaid’s dress
02/05/2026
This dancer pose was tricky, hungover(possibly still drunk) on an uneven surface 🥂
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Contact the business
Website
Address
St Colmcille’s GAA Club
Swords
K67H996
Opening Hours
| Monday | 10am - 1pm |
| Tuesday | 10am - 11am |
| 6:30pm - 9pm | |
| Wednesday | 10am - 11am |
| 7pm - 8pm | |
| Thursday | 9:30am - 10:30am |
| 7pm - 8pm | |
| Saturday | 12pm - 1pm |