02/09/2026
A NEW TERM OF YOGA | SEPTEMBER 2026 🌿
Just a week before a new term of yoga is due to begin on Wednesday evenings in the beautiful Pavilion in Aughrim. A peaceful, spacious setting to slow down, breathe, move and reconnect.
✨ The class is a slow-moving and mindful yoga flow, with an emphasis on paying attention to the body and breath, noticing how you feel as you move, and listening to what your body needs. Modifications and options are offered throughout, so you can make the practice work for you.
🌿 WEEKLY CLASSES
🍃 Monday | 9:30 – 10:45am
Mindful Yoga Flow
📍 Aughrim Sports Centre + Live-Streamed on ZOOM
Starting Monday, 7th September
🍃 Wednesday | 7:00 – 8:15pm
Mindful Yoga Flow
📍 The Pavilion, Aughrim + Live-Streamed on ZOOM
Starting Wednesday, 9th September
Get in touch if interested in either of the classes 🌿
Beginners are welcome
Classes will go ahead once there is sufficient interest.
To book or find out more, text, email or call 087 677 8733.
Or go to the link in my bio
28/08/2026
✨ September Meditation & Yoga Nidra ✨
🗓 When: Tuesday, September 1st at 8pm
💻 Where: On Zoom
No experience needed — everyone is welcome 🕊
All you’ll need is a quiet, cozy space where you won’t be disturbed. Have a small pillow, a few cushions, and some blankets to make yourself comfortable 😌
🤍Investment: €12 (includes 7-day playback access)
☀️ Free if you’re already part of YOUR HOME PRACTICE
DM or text to join — Zoom details will be sent upon booking.
Curious about YOUR HOME PRACTICE?
You can find all the info via the link in my bio or below right here ⬇️
🔗 https://yvonnedoyle.thinkific.com/courses/your-home-practice
Includes a 7-day free tria
YOUR HOME PRACTICE – Nourishing Body, Mind & Spirit 🤍
11/08/2026
✨ August Meditation & Yoga Nidra ✨
🗓 When: Tuesday, August 11th at 8pm
💻 Where: On Zoom
No experience needed — everyone is welcome 🕊
All you’ll need is a quiet, cozy space where you won’t be disturbed. Have a small pillow, a few cushions, and some blankets to make yourself comfortable 😌
🤍Investment: €12 (includes 7-day playback access)
☀️ Free if you’re already part of YOUR HOME PRACTICE
DM or text to join — Zoom details will be sent upon booking.
Curious about YOUR HOME PRACTICE?
You can find all the info via the link in my bio or below right here ⬇️
🔗 https://yvonnedoyle.thinkific.com/courses/your-home-practice
Includes a 7-day free tria
YOUR HOME PRACTICE – Nourishing Body, Mind & Spirit 🤍
09/08/2026
Sometimes the light is there all along. We just have to go a little deeper to find it. 🌿✨
29/07/2026
This morning’s early morning walk - senses awakened!
Taste - Blackberries
Touch - Nettles 😳
Smell - Honeysuckle
Hear - Red Kite call
See - Beautiful views
23/07/2026
Years ago, I made a promise to myself to never walk past a blooming rose in my garden without stopping to appreciate it. If it’s sharing its beauty with the world, the least I can do is pause and breathe in its fragrance. 🌹
So I stop and smell the roses—and they never disappoint. Those few quiet moments transport you to a place that feels soft, sweet, and full of summer. A simple reminder that mindfulness is often found in the smallest moments, right there in the garden. ✨
20/07/2026
We spend so much of our lives doing.
Responding. Rushing. Thinking. Planning.
Over time, our nervous system can forget what it feels like to truly rest.
Yoga Nidra is a guided practice of deep relaxation that invites you to simply lie down, listen, and allow your body and mind to settle. No experience is needed—just a quiet space and a willingness to pause.
If you’ve been feeling overwhelmed, struggling to switch off, or craving a little more calm, this could be exactly what you need.
Inside Your Home Practice, you’ll find a growing library of guided Yoga Nidra sessions to help you rest, restore and reconnect—all from the comfort of your own home.
🌿 Start your 7-day free trial and discover the power of deep rest.
Your body already knows how to rest. Sometimes it simply needs permission.
✨ Link in bio.