14/10/2026
A NEW TERM OF YOGA FOR OUR MONDAY CLASS | STARTING OCTOBER 19 2026 🌿
On Monday, I’ll be starting a new 7 week course of yoga. This class is suitable for all levels, beginners are welcome.
✨ The class is a slow-moving and mindful yoga flow, with an emphasis on paying attention to the body and breath, noticing how you feel as you move, and listening to what your body needs. Modifications and options are offered throughout, so you can make the practice work for you.
If interested in signing up to this class, please get in touch. I also live stream the classes and a recording is available if you’re unable to make the class time. You can then practice in the comfort of your own home in your own time.
🌿 WEEKLY CLASSES
🍃 Monday | 9:30 – 10:45am
Mindful Yoga Flow
📍 Aughrim Sports Centre + Live-Streamed on ZOOM
🍃 Wednesday | 7:00 – 8:15pm
Mindful Yoga Flow
📍 The Pavilion, Aughrim + Live-Streamed on ZOOM
Get in touch if interested in either of the classes 🌿
Beginners are welcome
To book or find out more, text, email or call 087 677 8733.
Or go to the link in my bio
