I'm passionate about helping people live a balanced joy filled life, Teacher Training is a lifestyle
Regular Sound Meditations & workshops- in Yoga, Mindfulness & Sound Meditation .Studio is closed down, all classes are run in Oaklee Hall, Ardee.
Former professional tennis player teaching Yoga and Meditation classes to Children, Adults and Athletes in Aughrim, Co. Wicklow, Beyond and Online. Creator of YOUR HOME PRACTICE - an online platform with over 150 on demand yoga & meditation classes
At Sunflower Yoga we love to move with the rhythms of nature and the female hormonal life cycle.