Minimum Strength

Prasad, our software engineer crushing code by day and iron by night, spills the real tea on MNMM‘s Good vibes fuel every epic 5-6 hour SBD marathon on Saturday nights at MNMM!

Who’s ready to trade bar hops for barbell drops?

IPF 2026 rule is a progress… or problems?

While some feel protected, some feel restricted.
📈 or 📉 pick your side in the comments below.

All I want for Christmas is 3 white lights 🎄🎁⚪️⚪️⚪️

Deadlift or her?
For some MNMM lifters, the answer is obvious! the barbell is the only relationship they are committed too.

Your deadlift called… it wants a stronger grip.👀

A masterclass on deadlift grip by coach will just make your deadlifts smooth as 🧈!!





Drop down issues that you are facing and get expert advices in the next video. 📥

We asked the lifters at MNMM about their favourite muscle exercises in the “This or that” showdown!

And turns out that some people are very passionate about their muscles and exercises 👀.

We asked the lifters at MNMM their favorite muscles exercises in a ‘this or that’ showdown.

Turns out that some people are way too passionate about their about muscles 👀

explorepages

Sometimes it’s not the weight that needs fixing, it’s the angle. Small tweaks. Big leaps. That’s coaching vision at MNMM.





’s vision