🔥 Cable workout se strong core chahiye?
Toh ye exercise zaroor try karo! 💪
Sirf abs nahi, poora core tight aur stable banega ✅
Consistency rakho… result pakka milega!
👉 3 sets × 12-15 reps
👉 Control ke saath karo, speed nahi
💥 Flat tummy + strong core = perfect combo
Comment karo “CORE” agar aise aur workouts chahiye!
👉 Save 🔖 | Share ❤️ | Follow for real fat loss tips
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Jivan Kiran Gym
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This Page is all about defining our Gym. A good Place for a good workout.
19/05/2024
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Abb Upper jake legs karega💀 #dontskiplegday #legdayworkout #legday
16/05/2024
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20/01/2024
Our New Outlet Opening On 22 January 2024
15/08/2023
कुछ नशा तिरंगे की आन का है
कुछ नशा मातृभूमि की शान का है
हम लहराएंगे हर जगह ये तिरंगा
नशा ये हिन्दुस्तान का है !
Happy independence day 🇮🇳🇮🇳 From Jivan Kiran gym & spa
07/04/2023
sarkar
6 April 2023 ko Shree Balaji Janamutsav
Shree Balaji Dham Mandir Aur Jivan Kiran gym & spa me khub dhoom dham se manaya gya..🧿❤️
Jai Ho Balaji Sarkar ki🙏🙏🧿❤️
26/01/2023
Happy 74th Republic Day to all🇮🇳🇮🇳
01/01/2023
May All Your Dreams and Wishes Come True, and May Prosperity Touch Your Feet. Wishing You a Happy New Year 2023 🎉 Regards Jivan Kiran Gym & Spa Family 💪
23/11/2022
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Address
New Mandi , Near Balaji Dham Muzaffarnagar
Muzaffarnagar
251001
Opening Hours
| Monday | 5am - 10am |
| 4pm - 9pm | |
| Tuesday | 5am - 10am |
| 4pm - 9pm | |
| Wednesday | 5am - 10am |
| 4pm - 9pm | |
| Thursday | 5am - 10am |
| 4pm - 9pm | |
| Friday | 5am - 10am |
| 4pm - 9pm | |
| Saturday | 5am - 10am |
| 4pm - 9pm |