06/09/2021
Iyengar yoga with props
"Yoga teaches us to cure what need not be endured and endure what cannot be cured.” B.K.S. Iyengar.
ashtangayogabenaulim
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I am Reejo and i conduct Drop in Yoga class in Ashtanga yoga, Vinyasa yoga, hiit fusion, yin yoga,
06/09/2021
24/08/2021
Online yoga class
23/02/2021
Vinyasa sequence for all levels
22/02/2021
Vinyasa sequence for all levels
21/02/2021
Vinyasa intermediate sequence
21/02/2021
Small intermediate vinyasa sequence
12/02/2021
Devi Asana variation : It improves balance, focus, and concentration. This pose also stimulates the respiratory and cardiovascular systems, while helping to relax the muscles of the pelvic floor.
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10/02/2021
Variation of pistol pose need immense strength, not a beginner level.
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09/02/2021
Garudasan : It helps to strengthens and stretches the ankles and calves. hips, shoulders, and upper back, improves balance and concentration.
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04/02/2021
Enjoying the beauty
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Ananad Yoga & Wellness Centre, Jamari Katal, Upper Tapovan
Rishikesh
249192