Sache Fitness

Sache Fitness

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Organised sports events
2. Active kids programs
3. Swimming initiatives

Inspiring Healthier Lifestyles through:
1.Postpartum Fitness programs for moms
2.Swimming Coaching for all levels
3.Teambuilding & Outdoor programs

Empowering communities through:
1.

14/05/2026

3 Months have gone by. Have my efforts to lose weight translated to results? Well, let's see

07/05/2026

This only happened in 8 lessons.

06/05/2026

Working out at home as a mom is different, here's a mini vlog showing snippets of that. Enjoy and bear with me on the parts where my volume is low.
This is my new reality, and I'm more than okay with it
❤️

30/04/2026

Seems like just the other day I was training at the YMCA, but it's been 10 years now. Lord, I am grateful! Thankyou for trusting me with your lives and thankyou for your business. We truly appreciate you 🙏 ❤️

15/04/2026

How many lessons do you need to learn how to swim? Well, this is what my client was able to do in just eight swimming lessons.

Photos from Sache Fitness's post 11/04/2026

Same me, different years.
Alot can happen and a lot has happened over the last past 5 years. Some of these things have changed My body shape and size, especially those that were beyond My control. I remain grateful for all the seasons that have passed and look forward to the next one, which I'm working tirelessly towards.
Ps~ I have loved my body throughout every season I've been in because this body has been through a lot.
I thank God for a strong body, the things I have been able to do and good health above all. have chan ✌ 💪

Photos from Sache Fitness's post 08/04/2026

It gives, I'm a mom now but I'm still cute and joyful! God's grace has indeed been sufficient for me. Entering this new month with more work to do, more nurturing but with a very grateful heart. 🙏 ❤️ 🙏🏼 💚

28/03/2026

I needed some extra motivation to exercise so here's what I did- This is part 1, Part 2 to follow
♥️

25/03/2026

Not perfect, just consistent—my postpartum fitness journey so far ✨”
💯

14/03/2026

Please do this, it will help you greatly. Thank me later

Photos from Sache Fitness's post 10/03/2026

The best way to keep your kids engaged during holidays. Fun, learning and safety guaranteed 👌
SWIPE ➡️ for more details

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Location

Telephone

Address


Kahawa House
Kiambu
254

Opening Hours

Monday 05:30 - 20:30
Tuesday 05:30 - 20:30
Wednesday 05:30 - 20:30
Thursday 05:30 - 20:30
Friday 05:30 - 20:30
Saturday 08:00 - 14:00