The_rom_fit

Not inside a gym.
Not on a track.
The Hybrid Farmer is a raw outdoor hybrid race built to test strength, endurance, pacing, and recovery under fatigue. 🌲
3 different stages.
15 minutes rest between each stage.
Fastest accumulated overall time wins. 🏆
This is not only about who runs faster.
It’s about who can perform across every type of effort.
📅 June 7
👤 Singles & Teams of 2
🏁 Organized by Romfitness Gym
DM to register.

🏁 Cali Race – Rules & Structure

👥 Teams

* Teams complete all stations together.
* Work can be split freely within each station unless specified.
* Only Muscle-Ups are performed by advanced athletes only.

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🔁 Event Flow (in order)

1. 2000m SkiErg
2. 150 Push-Ups
3. 200 Wall Balls
4. 20 Muscle-Ups (advanced athletes only)
5. 200m Lunges
6. 500m Run (entire team together)
7. 60 Pull-Ups
8. 200m Burpee Broad Jumps
9. 2000m Row

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🔄 Work Distribution

* Stations can be split between team members.
* One athlete working at a time per movement.
* Teams manage their own rotation and pacing.

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🏃‍♂️ Running Rule

* 500m run is performed together as a full team.
* No splitting or staggered running.

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⚠️ Standards

* Full range of motion required for all reps.
* Judges decisions are final.
* Safe and controlled ex*****on under fatigue required.

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✅ Good luck to all teams.

Train your body, train your mind, and push your limits at RomFitness 🚧

CALI RACE MAP 🗺️🔥

A full test of endurance, strength, and teamwork.
Run, grind, and push through the stations as a team — start together, finish together.

📅 3 May 2026
📍 Inri CrossFit

Spots are limited. Build your squad and lock it in.

Let’s go. 🔥
For Reservations:
70772440
70108644

Control is the goal.

The Cali Race is coming 🔜
This is your chance to show your real strength, so build your team and start preparing before it’s too late!

Spots are LIMITED.

More details will be dropping soon ⏳