Brazilian Jiu-Jitsu Team Malta

Bowing in martial arts is more than a tradition—it's a sign of respect, humility, and a readiness to learn. It reminds us to leave our ego at the door, clear our minds, and approach training with positive intentions. Every bow reflects the values at the heart of martial arts: respect, discipline, and gratitude 🥋🙏

A new week on the mats. Study the details. Drill the movements.Test them against resistance. Refine what works.

Repeat 👊

Mobility is part of the game 💯
Flexible hips save guards; healthy joints extend your journey 🥋

From the roots of Jiu-Jitsu in Rio 🇧🇷 to the mats in Malta 🇲🇹

Mestre Rogerio Olegario ⬛️🟥⬛️🟥⬛️🟥
Seminar 2️⃣0️⃣2️⃣6️⃣

Thank you to everyone who participated and brought great energy to the seminar 🙏

Congratulations to Dragan on earning his well deserved Blue Belt 🟦🟦🟦⬛️⬛️🟦

Keep it going 👏

Congratulations to Kurt on earning his well deserved Blue Belt 🟦🟦🟦⬛️⬛️🟦

Well done 👏

Congratulations to Sasha on earning his well deserved Blue Belt 🟦🟦🟦⬛️⬛️🟦

Keep it up 👏

Been with us since he was a teenager, he knows our story and we’ve witnessed his evolution every step of the way. From his first days on the mats to becoming the martial artist and person he is today, his journey has been built through dedication and years of hard work 💯

After more than 16 years of training Jiu-Jitsu with us, while also gaining experience in other areas such as Wrestling and Muay Thai along the way, today was the right moment to award the 4️⃣th Black Belt in our team.

A big round of applause for our all-rounder, .mail ⬛️⬛️⬛️🟥🟥⬛️ 👏