Steel Extreme Fitness

Steel Extreme Fitness INSPIRE - MOTIVATE - EDUCATE. We help busy individuals change their lifestyle, build a healthier life

Specialising in 1-1 Personal training for fat loss, strength and body re composition.

Bank holiday opening times 💪🔥 come & get your workout in 💪🔥
20/09/2026

Bank holiday opening times 💪🔥 come & get your workout in 💪🔥

The power is back ! The gym will open at 10.30See you all soon 🔥🔥
16/09/2026

The power is back ! The gym will open at 10.30
See you all soon 🔥🔥

The power is back ! The gym will open at 9.30 ! See you all soon 🔥🔥
16/09/2026

The power is back ! The gym will open at 9.30 !
See you all soon 🔥🔥

Dear Clients - The Gym is currently closed due to a power cut in the area. Please keep an eye on our Socials for update...
16/09/2026

Dear Clients - The Gym is currently closed due to a power cut in the area. Please keep an eye on our Socials for updates.
Apologies for any inconvenience caused.

Public Holiday training sorted 💪We’re OPEN tomorrow from 9AM–2PM.Get your session in and make the most of the day! 🔥Insp...
07/09/2026

Public Holiday training sorted 💪
We’re OPEN tomorrow from 9AM–2PM.

Get your session in and make the most of the day! 🔥

Inspire • Educate • Motivate

06/09/2026

DAY 3 — WHAT A WAY TO FINISH! 🛶☀️

We wrapped up an incredible SteelExtreme Summer Camp weekend with kayaking, plenty of laughs and lunch together. 💪

Three days of training, challenges, outdoor adventures and, most importantly, great people and a brilliant community.

Because SteelExtreme has always been about more than what happens inside the gym. 💛

An epic finish to a great weekend — thank you to everyone who made it one to remember!

Summer Camp 2026… DONE! 💪🛶

❄️ Watch this space… a Winter Edition might just be coming. 👀

05/09/2026

🔥 SUMMER CAMP — DAY 2 🔥

Another full day of training, learning and pushing limits together 💪

🏋️ MORNING — STRENGTH
We kicked off with a posterior-chain focused strength session, working through deadlift progressions, pulling variations and functional accessory work — building strength, improving technique and putting yesterday’s foundations into practice.

☀️ AFTERNOON — OUTDOOR TEAM CIRCUIT
Then we took things outside! Working in pairs, everyone tackled a full-body conditioning circuit, using movements learned across Days 1 & 2 but this time with a faster, more challenging conditioning focus.

🧘 EVENING — MOBILITY & RESET
After four big training sessions across two days, it was time to slow things down. We finished outdoors with mobility, stretching and yoga — giving tired bodies some much-needed recovery.

Two days. Four training sessions. Plenty of learning, teamwork and laughs along the way.

And we’re not finished yet… 🔥

This is what Summer Camp at SteelExtreme is all about — train, learn, challenge yourself and be part of the community. 💪

04/09/2026

Community isn’t just built in the gym. 💙💪

Today was Day 1 of our first SEF Summer Camp — kicking things off with a training session in the gym, followed by a trail hike together. 🏋️‍♀️🥾

Because being part of SEF is about more than sets, reps and workouts.

It’s about shared experiences, pushing each other, having a laugh and building friendships that go beyond the gym floor.

Strong bodies. Stronger community.

Trying to lose weight, get stronger or improve your fitness — but struggling to stay consistent on your own?You might no...
02/09/2026

Trying to lose weight, get stronger or improve your fitness — but struggling to stay consistent on your own?
You might not know what to do when you walk into the gym, or you simply train better with some structure, coaching and accountability.

And while you’d like the support of a coach, 1-to-1 personal training may not fit your budget.

That’s where Small Group PT comes in! 💪✨

SteelExtreme Small Group PT gives you coached, structured training without the cost of 1-to-1 PT.

🏋️ Maximum 4 people per session
💪 Strength and fitness focused
📋 Structured monthly training programme
👀 Your training is monitored and coached throughout
💶 A more affordable way to access regular coaching

Whether your goal is weight loss, getting stronger, improving your fitness or simply feeling more confident in the gym, you don’t have to figure it all out on your own.

Small group. Proper coaching. Clear structure.

Ready to get started? Send us a message to find out more.

31/08/2026

8 YEARS STRONG 💪 Celebrating Danny!

This month we’re celebrating an incredible 8-year milestone with one of our long-standing SEF clients, Danny.

Danny is now in his 70s, but what makes his journey even more special is that before joining SteelExtreme Fitness, he had never trained in a gym before.

Eight years later, he’s still showing up, still progressing and deadlifting 120kg !

His training today is about so much more than what he can lift.

We work on his strength, mobility, balance and maintaining his independence— all the things that become increasingly important as we get older.

Danny is a brilliant reminder that you don't need a lifetime of gym experience to benefit from strength training.

And you certainly don't become too old to get stronger.

Strength training isn't just about building muscle or changing how you look. As we age, it's about continuing to do the things we enjoy, staying capable and investing in our health for the years ahead.

Danny, congratulations on 8 years at SEF. We’re incredibly proud to have been part of your journey — here’s to many more!

INSPIRE • EDUCATE • MOTIVATE

Address

Triq Id-Difiza Civili
Mosta
MST1741

Opening Hours

Monday 09:00 - 21:00
Tuesday 09:00 - 21:00
Wednesday 09:00 - 21:00
Thursday 09:00 - 21:00
Friday 09:00 - 21:00
Saturday 07:00 - 15:00

Telephone

+35679204751

Website

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