Think you need to run for 40 to 60 minutes a day just to lose weight? Think again!
Pushing yourself too hard on day one only leads to sore legs, burnout, and quitting early.
When it comes to dropping body fat, consistency beats duration every single time!
A simple, light 15–20 minute daily workout is far more effective than doing one massive workout a week. Build a sustainable routine that your body can actually stick to!
Not sure which equipment fits your goals, space, or budget? Stop by to nearest XCORE Fitness Showroom and let us help you find the perfect match!
XCORE Fitness - Boulevard Kuching
XCORE FITNESS has perfected each product bring you the best of the best. XCORE HEALTH & FITNESS SDN. BHD. 201701032394 (1246564-K)
From our fitness equipment and healthcare product, XCORE FITNESS designs quality equipment.
Smith Machine vs Functional Trainer: Which one is right for YOU?
If you're stuck deciding between the two, visit our XCORE Fitness Showroom to test out both machines until you're 100% satisfied!
12/08/2026
🌧️ Rain? Haze? Panas Gila? 🥵
Your cardio said: “Still happening.” 😌
No weather excuses. Just step on, press start, and go. 🏃♂️🔥
Beli treadmill mahal-mahal, tapi lepas sebulan terus jadi tempat sangkut baju? Siapa pernah kena macam ni?
Sebenarnya masalah utama bukan pada treadmill, tapi cara kita mula! Semangat awal-awal terus lari 45 minit, esoknya badan lenguh & terus stop.
Nak tahu treadmill atau equipment mana yang paling sesuai dengan lifestyle & matlamat korang? Singgah je ke XCORE Fitness showroom terdekat, kami sedia bantu!
Beli sepasang dumbbell tapi lepas 3 hari terus jadi hiasan rumah?
Masalah bukan dari dumbbell, tapi tiada workout routine yang konsisten! Dengan sepasang dumbbell, dah boleh train satu badan (chest, back, legs, & arms). Hanya perlu 20 minit setiap hari dan konsisten!
Tak pasti model dumbbell mana yang sesuai untuk korang? Datang ke XCORE Fitness & kami akan guide korang!
Pernah dengar s*k, mun mok kurus = mesti kardio jak?
Selalu orang terus beli treadmill tanpa tahu apa yang sebenarnya korang perlukan.
Sebelum pilih equipment, pastikan kitak tahu apa goal kitak dolok. Video tok explain kenak.
Datang ke showroom XCORE FITNESS.
Cuba sendiri equipment & dapatkan consultation PERCUMA ikut matlamat kitak.
Beli treadmill, tengok spec je tak cukup. Belum cuba belum tahu!
Nampak cantik dalam gambar belum tentu selesa bila digunakan.
Sebelum beli, datang rasa sendiri. Jalan sendiri. Lari sendiri. Lepas tu baru buat keputusan.
Singgah ke showroom XCORE FITNESS untuk FREE Treadmill Test Experience.
09/08/2026
A fresh week starts with a fresh mind. 🌿
20 minutes of morning cardio before work can make all the difference.
A calmer mind. Better energy!
Your Monday deserves a better start. ❤️
Dumbbell beli... tapi sekarang jadi hiasan? Korang kena tahu 3 perkara ini!
Mungkin masalahnya bukan pada equipment. Tengok video ni sampai habis, ramai baru sedar silap yang selalu dibuat.
Baru nak mula bina Home Gym? Singgah ke showroom XCORE FITNESS. Kami bantu pilih dumbbell yang sesuai dengan matlamat & bajet awak.
08/08/2026
We often focus on getting stronger physically…
but forget that our mind needs care too.
A simple walk can help you slow down, breathe, and reconnect with yourself. 🌿
Take a step today. Your mind will thank you.
Click here to claim your Sponsored Listing.
Location
Category
Telephone
Website
Address
Level 1 Boulevard New Wing, Jalan Datuk Tawi Sli, Taman Seng Goon
Kuching
93250
Opening Hours
| Monday | 10:00 - 22:00 |
| Tuesday | 10:00 - 22:00 |
| Wednesday | 10:00 - 22:00 |
| Thursday | 10:00 - 22:00 |
| Friday | 10:00 - 22:00 |
| Saturday | 10:00 - 22:00 |
| Sunday | 10:00 - 22:00 |