14/08/2026
Class on the 16th August 2026 (Sunday)
7.30am: Strong Nation with Awang and Victor (slot available)
Fitness Centre ( Class Only ) Fitness Centre ( Class Only)
14/08/2026
Class on the 16th August 2026 (Sunday)
7.30am: Strong Nation with Awang and Victor (slot available)
14/08/2026
Thank you for coming this Friday evening see you all again this Sunday ❤️
L1FT program 6pm & Strong Nation at 7pm come and join us today at Reggae Fitness Studio slot is available be there everyone let's workout together ❤️
STRONG NATION® program
It’s not about how much you sweat. It’s about the value of what you move.
ALL-IN-ONE FITNESS FUNCTIONAL EXPERIENCE:
You invest in your ability.
You build your potential.
You build a stronger, healthier body for life.
The goal is to stay strong, healthy, functional, and active for as long as possible.
TRAIN FOR HEALTH.
TRAIN FOR LIFE.
TRAIN FOR LONGEVITY.
Morning
14/08/2026
Good morning
13/08/2026
Class on the 14th August 2026 (Friday)
8.30am: Zumba with Awang and Victor (slot available)
6pm: L1FT weight training (slot available)
7pm: Strong Nation with Awang and Victor (slot available)
13/08/2026
Thursday evening at Reggae Fitness Studio
| Monday | 08:30 - 09:30 |
| 18:15 - 20:30 | |
| Tuesday | 08:30 - 09:30 |
| 18:15 - 20:30 | |
| Wednesday | 08:30 - 09:30 |
| 18:00 - 20:30 | |
| Thursday | 08:15 - 09:15 |
| 19:30 - 20:30 | |
| Friday | 08:30 - 09:30 |
| 18:00 - 20:30 | |
| Saturday | 16:00 - 17:00 |
| Sunday | 09:00 - 10:00 |
| 16:00 - 17:00 |