AO8 Academy Gym

Don’t rush straight into hard training.

Whether you’re starting Muay Thai or returning after some time off, get your body moving properly first.

Work on your breathing, balance, and footwork.
Train smart before you train hard.

When your padholder enjoys seeing you suffer after 100 kicks

Muaythai clinic - How to use your power and speed up your kick until become natural

Always getting kicks when sparring? Here’s what you can do

When you’re not ready yet but sifu calls you for padwork

Fun after class 🔥

Get your basics and timing right before the fancy techniques

Coach Kwan takes another win at Rajadamnern Knockout 🙌🏼

Catch her fight highlights at Rajadamnern Stadium.

Result: 30-27, Won by unanimous decision after 3 rounds